Mario Hervas is a Spanish ?? PRO men’s physique athlete and model and a personal trainer! Check out more of him below! https://www.instagram.com/p/BipI0uGnFrH/?hl=en&taken-by=mariohervas #tbt ? A post shared by MARIO HERVAS (@mariohervas) on May 10, 2018 at 8:54am PDT Golf ?️ #moralejagreen #golf #mp #sunday #men #fit A post shared by MARIO HERVAS (@mariohervas) on May 6, […]
Name: Logan Coleman Age: 21 Height: 1.67 m Current weight: 58 kgs Current city: Johannesburg, South Africa Occupation: Switch Playground Trainer, Freelance Make-up Artist What made you get started with training and living a more healthy lifestyle? I was always sporty in school and as I left school I felt something was missing so I […]
Name: Ishwari Patil Age: 24 Height: 1.63 m Current city: Mumbai, India Occupation: Yoga and Personal Trainer Have you always lived a relatively fit lifestyle? How did you get into yoga and how long have you been doing it for? I began my fitness journey around 5 years ago, before which I was a regular […]
PilotAmireh is a pilot and an A-320 Captain ?✈️ He shares some pretty cool flying pictures and videos as well as a bit of fitness motivation every now and again! I do value every second of my job ! It’s such a great feeling to prepare the big bird ! Many of you will say […]
Anjali Mehta explores the psychological benefits of yoga through her own personal experience as a teenage yoga instructor. She shows the impact yoga can have on calming one’s mental state through the simplest of actions: breathing. Anjali Mehta is a junior at Singapore American School as well as a yoga instructor and yoga therapist. When […]
The most common question (and protein ‘myth’) that vegans or vegetarians seem to get asked, more so when they are in the fitness/bodybuilding space, is how do you get enough protein, or where do you get your protein? We are so bombarded with the same information everywhere about needing so much protein in order to gain […]
Scott Adkins never ceases to amaze us. His dedication to training shows in every movie he does, and now you can see glimpses into some of his training on his Youtube channel. #mostcompletefighter #boyka A post shared by Scott Adkins (@thescottadkins) on Mar 11, 2018 at 4:31pm PDT Kicking people off horses? That […]
Chris Heria gives some great advice for progressing and perfecting the incredible planche push ups that he makes look so easy! ? New YouTube video – The Secret To Super Human Strength ?? Hit The Link in The Bio To Watch Now ? YouTube.com/OfficialThenxStudios #thenx A post shared by THENX.com (@thenx) on Apr 2, […]
An Interesting look into one of the longest running television shows in history, and how Vince McMahon continues to make WWE dominate all over the world! Who else was surprised when @bobbylashley showed up on #RAW?! A post shared by WWE (@wwe) on Apr 13, 2018 at 12:00pm PDT What was your favorite #WrestleMania […]
The super flexible Jewelianna Ramos shows some great stretches that you can incorporate into your own routine, check her out for more cool stretches! Stretches that work for martial artists, dancers and everyday people. Prevent injuries and increase your skill level. Skip to 3:33 for more intense stretches. How’s your grind? #repsonreps #repetitioniskey […]
