Motivation Archives | Page 17 of 60

Tag: Motivation

Handstand Push Up Variation That You Should Be Doing!

Here’s a really good exercise that you can use to build up your shoulder strength by Dan Jeong. It is a great way to progress and get stronger to perform that perfect hand stand and to build up those hand stand push up reps! https://www.instagram.com/p/Bs9Y-8mB4LF/ https://www.instagram.com/p/Br_nf0sBBff/ https://www.instagram.com/p/BsWwHg2Bd7J/ https://www.instagram.com/p/BplXDBwld9N/ https://www.instagram.com/p/BpI52i9nnkZ/ Photos by: Daoud […]

Quick Stretching And Core Workouts With Taz Falconer!

Taz Falconer shares a few short videos with some incredible exercises that you can add to your core workouts and stretching routines to really make the most of them. If you have any sort of doubt, be sure to take a look at her Instagram to see just how amazing she is! Middle split […]

Is There A Single Best Exercise For You?

What Is The Single Best Exercise Out There? Is There Just One?

So often I hear people who are looking to get in shape, lose some weight, or gain some quality muscle ask a very broad question, “Which is the best exercise to do?” It may seem like good question but unfortunately there really is no perfect or one particular answer to it. I’m sure you have […]

Leg Workout With Just The Wall! 5 Minute Leg Burner Workout By Chloe Bruce!

The flexible Chloe Bruce showcases a quick and effective leg and glute workout (that can also help in your flexibility) in this video! All you need is a wall to do it. “You can do this workout at home, or in the office on your lunch break. All you need is a wall! So no excuses […]

Perfect Press To Handstand Drills And Tips By Gina Scarangella

Gina Scarangella gives a few great tips and drills to work your way up to the press to handstand! https://www.instagram.com/p/BraR740lJ0I/ https://www.instagram.com/p/BrK74bhll0W/ https://www.instagram.com/p/Bqu0zFMFiBc/ https://www.instagram.com/p/BqDZOZElt1j/ https://www.instagram.com/p/BpvIM4RFv8Q/ https://www.instagram.com/p/Bp13PHyFmSu/ https://www.instagram.com/p/Bppyd35lFAD/ https://www.instagram.com/p/BpkVSrTFa2o/ https://www.instagram.com/p/BphvhYrnSr3/ https://www.instagram.com/p/BqqTSpgg8i4/ Photo by: Form on Unsplash You May Also Like:

Incredible Motivation By These Bangladesh Acrobats [From Garbage to Gym]!

“As they say another mans garbage is another mans treasure. These awesome kids from Bangladesh turn garbage into a gym! Throwing big acrobatic skills such as double backflips and twists.” Photo by: Fatih Altas on Unsplash You May Also Like:

Joe Robinson’s Full Beast Mode Arm Workout!

Bodybuilding.com and Joe Robinson bring you a killer Arm workout for those guns! Check out the video below for the full bicep and tricep workout to get that front double bi pose exploding on stage :p Joe robinson’s Beast Mode Arm Workout: Overhead Single-Arm Cable Triceps Extension Machine Preacher Curl Triceps Pushdown Hammer curl […]

fitnish.com interview With Trainer And Bodybuilder, Mdu Green

One On One With Trainer And Bodybuilder, Mdu Green

Name: Mduduzi Nicholas Green Age: 35 Height: 1,72 m Competition weight: 102 Kg Current weight: 117 Kg Current city: New Germany, South Africa Where do you train: Virgin Active Pine town Occupation: Personal Trainer How long have you been training consistently for and how did you get into this lifestyle? 2018 is my 16th year […]

Ricky Warren Movement Specialist Motivation!

Ricky Warren is a 33 year old movement specialist/educator with @bodyweightgurus from London, who focuses on strength, mobility, martial arts, yoga and meditation amongst other things! He also has been following a plant based diet for the past 4 years. Check out some incredible feats of strength that he can do in some of his […]

How To Back Lever: 5 Easy Steps By Thenx

Once again Chris Heria from Thenx dropped a great video with a whole lot of incredible tips on training for and perfecting the back lever! Check it out if you are just starting with it or are struggling to get that last bit of form right. https://www.instagram.com/p/BnRPBMqApsw/ https://www.instagram.com/p/BgRV5unl-oo/ https://www.instagram.com/p/BpHijmMlzN2/ https://www.instagram.com/p/BkDPtP8gros/ Photo by: […]