Tag: mindset

The Secret of Becoming Mentally Strong

We spend a lot of time talking about physical strength and physical health and how it is important to exercise the body, but much less time on mental strength and mental health. Being mentally strong is just as important, if not more important than being physically strong and there are many exercises and ways to strengthen […]

Rethinking Anxiety: Learning To Face Fear | Dawn Huebner

Fear engulfs our minds and can take over our lives, paralyzing us to be stuck in one place while life continues without us. It’s not easy, but we have to train ourselves to overcome fear. “We are hard-wired to shrink away from the things that scare us, to fight, flee or freeze in the face […]

Jet Li’s Wise Words Of Wisdom | “The Biggest Enemy Is Yourself”

Jet Li is an amazing martial artist, actor and a down to earth and humble man. He is somewhat simple and philosophical as can be seen by his interviews. He speaks some very wise and inspirational words in this interview below that we always need to be reminded of and can be applied to everyday life.