Fitness trainer Jenny Schatzle has an uplifting message of self-confidence, self-love and self-respect. Her message of the perfect body, “one that starts from the inside out.” Change happens when you find the pathway to discover how AWESOME you really are! Jenny Schatzle is a fitness coach from Santa Barbara, California who practices what she preaches […]
Name: Hayley T-Rex Wright Age: 33 Height: 1,72 m Current weight: 60 kgs Current city: Kloof, Durban, South Africa Read Hayley’s Full interview here! I love training shoulders. They used to be my weakest point by far so I’ve learned to love training them. Watching them grow has been frustrating and exciting at […]
Name: Tarryn Zelow Age: 27 Height: 1,63 m Competition weight: 58 kgs – 60 kgs Current weight: 59 kgs Current city: Johannesburg, South Africa Occupation: Essie Aesthetics Fitness Coach How long have you been training consistently for and what got you started? I have been training for the last four years consistently taking only around […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! renisha ramdhani A photo posted by Renisha Ramdhani (@renisharamdhani) on Jan 10, 2017 at 10:39pm PST Madison Taylore Allin A video posted by Madison Taylore Allin (@maddieallin) on Nov 26, 2016 at 4:01pm PST Shelbe Pretorius A photo […]
Name: Hayley T-Rex Wright Age: 33 Height: 1,72 m Competition weight: 54-55 kgs Current weight: 60 kgs Current city: Kloof, Durban, South Africa Occupation: Truck Sales Rep How did you get started in this fitness industry and where does your energy and extreme motivation for it come from? I am relatively new, I’ve just completed […]
Name: Zaakirah Khalek Age: 27 Height: 1,65 m Current city: Johannesburg, South Africa Occupation: Professional and Nike trainer Favourite exercise to target the booty? Squats and Bulgarian Split Squats. Favourite exercise to target the quads? Hack squat. Favourite exercise to target the hamstrings? Romanian deadlift. A video posted by Z […]
Name: Zaakirah Khalek Age: 27 Height: 1,65 m Current city: Johannesburg, South Africa Occupation: Professional and Nike trainer HAVE YOU ALWAYS LIVED A RELATIVELY FIT LIFESTYLE, WHAT MADE YOU GET INTO IT? Yes. I have always been the sporty type. Back in high school I was a sprinter. Sport has always been a part […]
The motivational Gymshark Athlete, Hanna Oeberg is an incredible athlete who has put in a lot of work with her physique, as you can tell from her pictures below. You can also check her out on on Youtube for more motivation! A video posted by ?FITNESS | HEALTHY | LIFESTYLE (@hannaoeberg) on Dec 5, 2016 at 5:43am […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! 90anlicke A photo posted by @90anlicke on Dec 13, 2016 at 10:50pm PST Jason Dunning A photo posted by Jason Dunning (@jason_dunning_fitness) on Dec 13, 2016 at 8:31pm PST Zee Khumalo A photo posted by Zee Khumalo ?ZA […]
Name: Carishma Basday Age: 29 Height: 1,52 m (yes I know I’m a pint sized pixie 😉 ) Current city: Cape Town, South Africa Occupation: Actress/Presenter/Model/Yogi HAVE YOU ALWAYS LIVED A FIT AND HEALTHY LIFESTYLE? WHEN DID YOU START TO FIND YOURSELF GETTING MORE INTO IT? Yes, I started dancing when I was 4 so that instils lots of […]
