Category: Motivation

Why Only Be Average? Choose To BE GREAT!

“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” ~ Bob Marley Ever have those days where you think it’s not worth it? Where you feel like you are getting nowhere? We all do, nothing GREAT comes easy. It is […]

A.J. Ellison WBFF Pro Motivation

A. J. Ellison is an amazing and down to earth fitness athlete and WBFF Pro. He is truly a motivating and inspiring individual always doing his best to connect with people and bring them up. Be motivated by a few great shots of him and some of his heart hitting statuses! “If you really want to […]

The Truth About Vegan Bodybuilding And Diet, Myths DEBUNKED!

Jon Venus is a vegan fitness athlete and Youtuber, showing that the bodybuilding lifestyle can be achieved while following a 100% plant-based diet. If you have been thinking about becoming vegetarian or vegan but are unsure about many things just as we all are at first, then these videos are perfect for you. Jon and his […]

“Overnight Success” by Gary Vaynerchuk

If you don’t know who Gary Vaynerchuk is, he builds businesses. When he was just out of college he took his family wine business and grew it from a $3M to a $60M business in just five years using Youtube alongside many other methods. Now he runs VaynerMedia, one of the world’s hottest digital agencies. We always see […]

10 Motivational SA Male Athletes You Should Be Following! 3rd Edition

Earl Abrahams Follow Him: Earl Abrahams IFBB Athlete marco klue Follow Him: marco_klue11 George Herwill Follow Him: George Herwill dr John charles Follow Him: Dr John Charles Given Mthimunye Follow Him: Givsta castro barreira jose caze Follow Him: Castro José – Cazé Wayne Coetzee Follow Him: waynecoetzeepro Chintimba Ndyamba Follow Him: chiprodigy1 Kiran Singh Follow Him: kiran_ironfitness marco pires Follow Him: marcozanman Check out […]

Frank Medrano Motivation

Frank Medrano is an amazing calisthenic expert, who has mastered his body on a whole other level utilising calisthenics (bodyweight exercising) based workouts. He has made many inspirational and extremely motivational videos showing all the incredible feats that he can do. He was one of the reasons I got a lot more into calisthenics as well! […]

Fancy A Career Change To The Fitness And Health Sector?

The fitness and health sector is currently more popular than ever. With more and more people getting into fitness and body building, the industry is currently getting more exposure than ever before which means if you fancy a career change and are passionate about the industry and helping people transform their lives, now’s probably the […]

10 Motivational SA Female Athletes You Should Be Following! 3rd Edition

Rushda Ebrahim Follow her: Rushtush Charelle Johnson Follow her: charellejwbffpro amy j fox Follow her: amyjeanfox Cat Buys Rademeyer Follow her: Cat Buys Rademeyer NABBA WFF Pro natasha martens Follow her: Natasha Martens samantha hunter Follow her: Samantha Hunter – Fitness, Stage & Nutrition carmen botha Follow her: carmenfit93 shannon atkinson Follow her: ifbbproshan bianca van rensburg Follow her: missqueenbi roxy firmani […]