Lethal Weapon – Urban NINJA [Video] CHLOE BRUCE – Winter Wonderland [Video] REPRESENT | Chloe Bruce – HYPER [Video] Martial Arts versus Break Dance – Chloe Bruce [Video] WAKO British Championships – Chloe Bruce [Video] http://www.youtube.com/watch?v=7W-ho3Kb4D8 Chloe Bruce Gallery [nggallery id=97]
Quick Stats Name: Chloé Bruce Age: The BIG 30! Height: 5 ft 6.5 Current weight: 56 kg Current city: Surrey, United Kingdom Occupation: Martial arts Professional How did your martial arts journey begin? What got you started? Well, my father, Roy Bruce has always been heavily into his martial arts training as he was […]
Organic Peanut butter is a great super food, filled with good monounsaturated fats, protein, vitamins B3 and E, magnesium, folate, dietary fiber, resveratrol arginine, and high levels of the antioxidant p-coumaric acid. But for some people it can be slightly difficult to eat on its own or even with bread in a sandwich due to […]
Quick Stats Name: Sibabalwe Gladwin Mzazi Age: 25 Height: 1.62 m Weight: 55 Kgs Current city: Pretoria, South Africa Where do you train: Tuks Stadium, University of Pretoria South Africa Occupation: Student How long have you been running for and what got you started? I have been running since I was in primary school but only […]
Quick Stats Name: Myrette Filmalter Age: 33 Height: 1.70 m Weight: 54 Kgs Current city: Pretoria, South Africa Where do you train: Tuks, (University of Pretoria, South Africa) Occupation: Professional sales person/Professional ICU sister How long have you been running for and what got you started? I love the nature, and I started running when I […]
Quick Stats Name: Melissa Strijdom Age: 27 Height: 1,60 m Competition weight: 53 Kgs Current weight: 57 Kgs Current city: Somerset West, South Africa Occupation: Personal Trainer, Online Coach, Brand Ambassador for QNT SPORTS, Brand ambassador Roxology gym wear How did you get into training, eating healthy and competing? I wasn’t athletic at all when I was […]
“In order to succeed you must fail, so that you know what not to do the next time.” ~ Anthony D’Angelo “What would you attempt to do if you knew you would not fail?” ~ Robert Schuller “Don’t be afraid of failure.” You May Also Like:
“Vibram FiveFingers free you to experience life without restrictions, to experience a connection with nature and your environment that is simply not possible in conventional footwear. FiveFingers not only bring you closer to nature, they deliver a number of positive health benefits by stimulating muscles in the toes, feet and lower legs.” The Vibram FiveFinger shoes are quite an unusual sight, and […]
Your life insurance premium is determined by a number of factors which may not be entirely familiar to you. The two fundamental factors that contribute substantially to the determination of this premium are based upon your lifestyle, as well as any health conditions that you may suffer from. Maintaining a healthy lifestyle is of utmost […]
Shed your fat away with this high intensity workout. If you hate doing cardio, then this workout is just for you. It combines high intensity interval training with compound weight training exercises giving you the best of both worlds. It is a circuit style programme, so it will keep your heart rate right up! How […]
