Quick Stats Name: Jason (Jay) Isaac Cutler Age: 40 Height: 5 ft 9 in (1.75 m) Contest Weight: 274 lb (124 kg) Off season Weight: 310 lb (140 kg) Mr Olympia Wins: 2006, 2007, 2009, 2010 “It’s not about how many times you win it, it’s about the fashion you win in it in.” “I don’t train on a specific body […]
Quick Stats Name: Lee Chaldecott Age: 26 Height: 5’2″ Weight: 49 Kgs Current city: Johannesburg, South Africa Occupation: Make-up artist / Personal trainer Have you always lived a fit lifestyle? I used to run and swim in school and then life takes over and you wonder where the time goes. Then health issues arose and fitness […]
Professional sports stars are always looking to perform better and recover faster, and with such huge advances in research and technology there are many products available which claim to do such. These days, even the average fitness enthusiast doesn’t mind spending a bit more to discover great products which can benefit their physical performance as […]
If you are looking for watch words that could precisely describe the popularity of High Intensity Interval Training, they would be “less is more”. HIIT has been an enormously popular type of workout in recent years since it is the workout that combines two types of training. It triggers the afterburn effect (calorie burning up to 48 hours after), […]
I RISE, WITH PASSION is a Fitness, Calisthenics and Bodybuilding Motivational Video brought to you by FitNish.com Mobile Friendly: You May Also Like:
Quick Stats Name: Kiran Singh Age: 28 Height: 1,75 m Competition weight: 66 Kgs Current weight: 69 Kgs Current city: Pietermaritzburg, South Africa Occupation: FireFighter / Part time Personal Trainer How long have you been training for and how did you get started? I have always been into sport, so from my schooling days. I […]
If you find your motivation lacking for today or any day, be it lacking for the gym, for your work, for your relentless pursuit of success and happiness, or just LIFE in general, get your fix of motivation and listen to some of these speeches below. Remember practice makes perfect; you need to listen to […]
Quick Stats Name: Adrian Colyn Age: 30 Height: 1,81 m Competition weight: 86 Kgs Current weight: 88,5 Kgs Current city: Johannesburg, South Africa Occupation: Personal Trainer Sponsored by: CIPLA Nutrition, Ripped Raw Gear How long have you been training for and how did you get started? I’ve been training for a little over 17 years now. […]
With the advent of the selfie, and social media, everyone is embracing themselves and snapping away with their camera attempting to achieve that perfect look to display to everyone. It has possibly even ‘forced’ people to become fitter or at least want to become fitter and healthier, to ultimately look better which is a great […]
Quick Stats Name: Anneri Ebesohn Age: 23 Height: 1,70 m Weight: 56 Kg Current city: Pretoria, South Africa Occupation: llb Law student How did you get started in athletics and sprinting/running and how long have you been doing it for? From grade 1 at the time everyone was doing it, so it seemed fun at the […]
