My Life At Shaolin Temple
Ranton goes on a mission to stay at the Shaolin Temple and creates this cool video to showcase it… If you ever wondered what it would be like then check this out: You May Also Like:
Tag: Motivation
42 Fit, Motivational And Electrifying Instagram Posts From Around The Web! 16th Edition
Be motivated with some of these incredible and motivational Instagram posts from around the web! lisa.k.v Before it starts to get messy ? A post shared by Lisa (@lisa.k.v) on Mar 3, 2018 at 7:56am PST You are stronger than you think. ? Goodnight ✌? A post shared by Lisa (@lisa.k.v) on Feb 12, 2018 at […]
One On One With Mr Pretoria ’15 And Senior Business Analyst, Khulekani Sibiya
Name: Khulekani Sibiya Age: 35 Height: 1.78 m Current weight: 98 KG Current city: Johannesburg, South Africa Occupation: Senior Business Analyst How and when did you get started in training and fitness? From a very young age, I was fat but cute (haha) and other kids always made fun of me about my weight, which, […]
Vanessa Garcia Motivation | Training Clips
Vanessa Garcia is a Mechanical Engineering student and a wellness competitor placing Top 6 in the Mr. RIO 2017 competition. She has the most captivating smile and such an impressive physique! See for yourself… TREINÃO sempre tem… Mas só a gente sabe as briguinhas, os migués e os desabafos que a gente dá nesse […]
How I Started And Learnt To Edit And Create Videos
I think I always had an inkling of interest in video editing and making videos, but I was just never sure how to go about it or what software to use and what equipment was needed. Because of that I never really tried to do anything as I presumed all the software and everything was […]
Beginner Hamstring Flexibility Routine By Tom Merrick
Tom Merrick gives a number of great little tips and exercises to add to your stretching routine, and is a great place to start for beginners… A post shared by Tom Merrick (@thebodyweightwarrior) on Feb 1, 2018 at 9:49am PST A post shared by Tom Merrick (@thebodyweightwarrior) on Jan 18, […]
It’s Okay If You Suck By Peter McKinnon
Sometimes we don’t seem to do things because we think we lack experience and the skills to succeed in those areas, and thus presume that whatever we do will just ‘suck’ and come out terrible. While that may happen the first time, its part of the process. The important thing is just to try and start, and after […]
Leg Training And Tips By Elena Soboleva
Name: Elena Soboleva Age: 27 Height: 5’1 Competition weight: 118’ Favourite exercises to target the booty? Hip thrust. Favourite exercise to target the quads? Leg extensions with slow tempo. Favourite exercise to target the hamstrings? Deadlifts, all kinds. How often do you train your legs and do you split the muscles up in different days/sessions? Twice per […]
Simple Workout Tips To Increase Your Box Jumps!
Have you ever wanted to increase your jumps or your box jump height but are unsure about how to go about it? The natural thing to think is that maybe you should just continue to do or add box jumps in your workout routine and eventually you will get better at them and move up? […]
30 Days Timelapse at Sea | 4K | Through Thunderstorms, Torrential Rain And Busy Traffic!
While this post/video is not related to fitness, it was too good not to showcase. JeffHK travels the seas and works on a ship while creating some pretty cool videos related to maritime and the likes, including this video below. It is a 30 Days Timelapse, with about 80,000 photos combined. 1500 GB of Project files. The views […]