Tag: fitness

Two Roads With Allison Stokke By Go Pro!

Allison Stokke is an American track and field athlete and fashion model. She broke a number of American records for high school pole vaulting and became an internet sensation after a picture of her went viral online. She still remains very down to earth and this video shows a glimpse into what it takes for […]

10 Motivational SA Male Athletes You Should Be Following! 4th Edition

Mikyle Mikster Naidoo Follow Him: 23mikyle23 wayne lucas Follow Him: waynelucas_fit adam active Follow Him: adam_active david watkeys Follow Him: davewatkeys_rsft tiaan barnard Follow Him: tiaanbarnard Damian Du Plessis Follow Him: damian_duplessis aslam jeewa Follow Him: aslam_e_jeewa nkululeko makhaya Follow Him: nkululeko_makhaya rudi strydom Follow Him: rudistrydomsa Duan Van Den Berg Follow Him: duanvdb Bonus! tumi seeco Follow Him: tumi_seeco Jason Mc Auliff […]

One On One With Fitness Athlete, Kirsten Allnutt

quick stats Name: Kirsten Allnutt Age: 24 Height: 1.71 m Competition weight: 63 kg Current weight: 68 kg Current city: Durban, South Africa Occupation: (Well this is a funny thing to answer- I am by qualification a journalist, but I literally recently quit my job as a rep so lets leave this one blank haha) […]

Jet Li’s Wise Words Of Wisdom | “The Biggest Enemy Is Yourself”

Jet Li is an amazing martial artist, actor and a down to earth and humble man. He is somewhat simple and philosophical as can be seen by his interviews. He speaks some very wise and inspirational words in this interview below that we always need to be reminded of and can be applied to everyday life.

Jessica Arevalo Motivation!

“At the end of the day it’s how you feel about yourself and if you like/love yourself or not. THAT’S THE ONLY THING THAT MATTERS!”   “I feel most women avoid this exercise (bench press) because they think your boobs will turn into muscle? This has to be one of the biggest myths in bodybuilding […]

Social Media Truths And The Personalities We Follow

Social media has become part of life nowadays, to some people it is as much as part of their everyday life as REAL life and it can be hard to sometimes differentiate the two. Social media has many great aspects, such as keeping in touch with friends and family, a source of motivation and encouragement, […]

One On One With The Chow Sisters, Marja & Shana Chow

Quick stats Name: Marja Chow Height: 5’3 Competition weight: 112 lbs Current weight: 116 lbs Current city: Vancouver, BC, Canada Occupation: Personal Trainer, Holistic Nutritionist, Yoga Instructor Name: Shana Marlayna Chow Height: 5’6 Competition weight: 123 lbs Current weight: 127 lbs Current city: Vancouver, BC, Canada Occupation: Actress, Model, Personal Trainer & Writer Have you […]

Oksana Grishina vs. Michael Jackson | Arnold Classic 2016

Oksana Grishina continues to amaze audiences with her spectacular performances and physical strength! Imagine having to perform this after dieting down and with such low body fat! Immense respect to her. Check out her latest routine at the Arnold Classic. Oksana Grishina vs. Michael Jackson

One On One With ESN Sponsored Fitness Athlete From India, Shweta Sakharkar

Quick STATS Name: Shweta Sanjay Sakharkar Age: 24 Height: 5’4 Competition weight: 49-50 kgs Current weight: 58 kgs Current city: Mumbai, India Occupation: Sponsored athlete with EVOLUTION SPORTS NUTRITION and marketing executive with the same. Tell us a bit about your life growing up: Born and brought up in Mumbai, my mom is herself a […]