Be motivated with some of these incredible and motivational Instagram posts from around the web! sanet durandt Planning my new daily routine and prepping ! Just met up with my coach @warrengermishuizen and I absolutely can’t wait to start my new prepping diet! My only FOCUS now is my Fitness and Health ! @prosupps_sa […]
Check out our 8th edition of some of the most motivational female athletes in South Africa! Zinhle Masango A post shared by Zinhle Masango (@zee_fitnessjunkie) on Feb 20, 2017 at 12:07am PST Follow her: zee_fitnessjunkie Courts-Leigh Clarke A post shared by Courts-Leigh Clarke (@courtsclarke345) on Feb 17, 2017 at 6:15am PST Follow […]
In case you don’t know of them, the West twins are identical twin sisters from the UK who are both into fitness, with the hopes of inspiring and educating women all over the world. Check out more of them below! A video posted by The West Twins Gym Twins® (@thewesttwins) on Jan […]
Name: Gabi Barras Age: 18 Competition weight: 54 – 56 Kgs Current weight: 55,2 kgs Current city: Johannesburg, South Africa Occupation: Au Pair/ Personal Assistant, currently taking a gap year. How did you get started in the fitness industry so young and where does your energy and motivation for it come from? I […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! Jet Tranter A photo posted by Jet Tranter (@jettranter) on Jan 24, 2017 at 7:56pm PST GYM AESTHETICS A photo posted by GYM AESTHETICS. (@gymaesthetics) on Feb 2, 2017 at 10:00am PST VALERIJA SLAPNIK A photo posted by […]
Name: Jinni Shaikh Age: 21 Height: 5’4 Current weight: 49 Kgs Current city: Mumbai, India Occupation: Fitness Model And Sponspored By Btn Tell us a bit about your life growing up: My childhood days were in Bandra and I did my schooling from ST. ALOYSIUS. I was average in my academics but I […]
Name: Tarryn Zelow Age: 27 Height: 1,63 m How often do you train your legs and do you train everything on one day or split them up? Twice a week, I split them up and do Quads alone and Hammies and glutes together. What are your 3 best go to Quad/thigh exercises? Leg […]
Fitness trainer Jenny Schatzle has an uplifting message of self-confidence, self-love and self-respect. Her message of the perfect body, “one that starts from the inside out.” Change happens when you find the pathway to discover how AWESOME you really are! Jenny Schatzle is a fitness coach from Santa Barbara, California who practices what she preaches […]
Name: Hayley T-Rex Wright Age: 33 Height: 1,72 m Current weight: 60 kgs Current city: Kloof, Durban, South Africa Read Hayley’s Full interview here! I love training shoulders. They used to be my weakest point by far so I’ve learned to love training them. Watching them grow has been frustrating and exciting at […]
Name: Tarryn Zelow Age: 27 Height: 1,63 m Competition weight: 58 kgs – 60 kgs Current weight: 59 kgs Current city: Johannesburg, South Africa Occupation: Essie Aesthetics Fitness Coach How long have you been training consistently for and what got you started? I have been training for the last four years consistently taking only around […]
