Rachel Dillon is a trainer and Wbff Pro from Australia, who loves to share her knowledge and help people make positive and healthy changes in their lives. Check out some of her pictures and training clips below! A post shared by Bodies by Rachel (@racheldillonwbffpro) on Mar 31, 2017 at 12:07am PDT […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! Juta-Lee Harms A post shared by Juta-Lee Harms (@juta99) on Mar 16, 2017 at 12:27am PDT MizzToasty A post shared by MizzToasty (@mizztoasty) on Mar 30, 2017 at 6:20pm PDT Bianca van Rensburg A post shared by […]
I hope you enjoy this new female motivational video I put together showcasing ladies from all over the world, from South Africa to Turkey and the Middle East, to the United States and Brazil! It is all about getting out of your comfort zone and motivating you as well as showcasing and uplifting these strong women! […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! sanet durandt Planning my new daily routine and prepping ! Just met up with my coach @warrengermishuizen and I absolutely can’t wait to start my new prepping diet! My only FOCUS now is my Fitness and Health ! @prosupps_sa […]
Check out our 8th edition of some of the most motivational female athletes in South Africa! Zinhle Masango A post shared by Zinhle Masango (@zee_fitnessjunkie) on Feb 20, 2017 at 12:07am PST Follow her: zee_fitnessjunkie Courts-Leigh Clarke A post shared by Courts-Leigh Clarke (@courtsclarke345) on Feb 17, 2017 at 6:15am PST Follow […]
In case you don’t know of them, the West twins are identical twin sisters from the UK who are both into fitness, with the hopes of inspiring and educating women all over the world. Check out more of them below! A video posted by The West Twins Gym Twins® (@thewesttwins) on Jan […]
Name: Gabi Barras Age: 18 Competition weight: 54 – 56 Kgs Current weight: 55,2 kgs Current city: Johannesburg, South Africa Occupation: Au Pair/ Personal Assistant, currently taking a gap year. How did you get started in the fitness industry so young and where does your energy and motivation for it come from? I […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! Jet Tranter A photo posted by Jet Tranter (@jettranter) on Jan 24, 2017 at 7:56pm PST GYM AESTHETICS A photo posted by GYM AESTHETICS. (@gymaesthetics) on Feb 2, 2017 at 10:00am PST VALERIJA SLAPNIK A photo posted by […]
Name: Jinni Shaikh Age: 21 Height: 5’4 Current weight: 49 Kgs Current city: Mumbai, India Occupation: Fitness Model And Sponspored By Btn Tell us a bit about your life growing up: My childhood days were in Bandra and I did my schooling from ST. ALOYSIUS. I was average in my academics but I […]
Name: Tarryn Zelow Age: 27 Height: 1,63 m How often do you train your legs and do you train everything on one day or split them up? Twice a week, I split them up and do Quads alone and Hammies and glutes together. What are your 3 best go to Quad/thigh exercises? Leg […]
