The most common question (and protein ‘myth’) that vegans or vegetarians seem to get asked, more so when they are in the fitness/bodybuilding space, is how do you get enough protein, or where do you get your protein? We are so bombarded with the same information everywhere about needing so much protein in order to gain […]
Scott Adkins never ceases to amaze us. His dedication to training shows in every movie he does, and now you can see glimpses into some of his training on his Youtube channel. #mostcompletefighter #boyka A post shared by Scott Adkins (@thescottadkins) on Mar 11, 2018 at 4:31pm PDT Kicking people off horses? That […]
An inspiring and insightful talk by Nic as he talks about work, ambition, patience, happiness, balance, purpose, life, love and everything in between! You May Also Like:
Brittany Hertz is a 3 x National Champion, and always shows her love for flips in all her videos on social media! Check out some of them below… Unapologetically myself. A post shared by Brittany Hertz (@britthertz) on Mar 17, 2018 at 6:16am PDT We took over NYC ?@jackthepayne @bagels_payne @shawn.bautista @zzoromba_ @dylann_mitchell @gravitated_equations […]
Big-wave surfer and overall waterman Mark Healey is well accustomed to facing critical situations where life and death may hang in the balance. In 2006, his tow board caught an edge while whipping across the face of a wind-blown west bowl at massive Teahupo’o, handing him the wipeout of a lifetime as the whole Pacific […]
Ranton goes on a mission to stay at the Shaolin Temple and creates this cool video to showcase it… If you ever wondered what it would be like then check this out: You May Also Like:
Be motivated with some of these incredible and motivational Instagram posts from around the web! lisa.k.v Before it starts to get messy ? A post shared by Lisa (@lisa.k.v) on Mar 3, 2018 at 7:56am PST You are stronger than you think. ? Goodnight ✌? A post shared by Lisa (@lisa.k.v) on Feb 12, 2018 at […]
Vanessa Garcia is a Mechanical Engineering student and a wellness competitor placing Top 6 in the Mr. RIO 2017 competition. She has the most captivating smile and such an impressive physique! See for yourself… TREINÃO sempre tem… Mas só a gente sabe as briguinhas, os migués e os desabafos que a gente dá nesse […]
Sometimes we don’t seem to do things because we think we lack experience and the skills to succeed in those areas, and thus presume that whatever we do will just ‘suck’ and come out terrible. While that may happen the first time, its part of the process. The important thing is just to try and start, and after […]
While this post/video is not related to fitness, it was too good not to showcase. JeffHK travels the seas and works on a ship while creating some pretty cool videos related to maritime and the likes, including this video below. It is a 30 Days Timelapse, with about 80,000 photos combined. 1500 GB of Project files. The views […]
