Category: Motivational Articles

François Beya On Having a Power Mentality And Overcoming The Odds

You have been through quite a set back in terms of training and life through your accident, tell us a bit about what happened: Well hahaha, this was a lesson I deserved, I’ll summarise it for you. It was a few months after I had decided to start competing. I was coming off a win […]

Dealing With Post Fitness Competition Blues

Fitness and bodybuilding competitions are an amazing aspect of the ‘fitness lifestyle’.. in most cases. They are a great way to make new friends and meet people with the same level of interest (or insanity to actually compete :p), especially in this relatively small niche of competing, every positive like minded friend is something special […]