Steroids are widely used throughout sport, and much more so in bodybuilding, although nobody talks about them. Nobody, except for Rich Piana. In this short interview with Generation Iron director, Vlad Yudin, Rich Piana discusses some important things about steroids and how no young kids should be doing them. If you are going to pursue them, […]
Firstly, Why should you reduce your waste and your plastic use? Many people have a very basic idea of what happens to all the waste that they throw out. They think the waste truck comes a long every few days and takes all the trash to some magical place where it is all disposed of […]
The Tibetan teacher Mingyur Rinpoche, explains that meditation is the best way to train our ‘crazy monkey mind’. For more Visual Guided Meditation videos check out Guided Visually. What Meditation really is: You May Also Like:
People are vegetarian or vegan for many different reasons, some of the reasons may include: For health reasons To prevent cruelty to animals To be more environmentally friendly For religious purposes We are all free to do what we want and what we think is best for ourselves, and thus this article is just to […]
Bea Johnson lives a zero waste lifestyle, minimizing the amount of waste she and her family put out there. It is a great way to reduce buying and disposing of unnecessary things and in turn tremendously helps out the environment. She shares some incredible tips in the video below, to help anyone get started on living […]
I think we all know that plastic is bad for the environment and that plastic sticks around forever, and does not decompose, but most of us really have no idea just how harsh the reality of it is. We think that when we take out our trash, it magically disappears and is disposed of, when […]
Dr. Oz reaches more people in a day than most doctors do in a lifetime. But his popular show is often based on bad science… You May Also Like:
There is a certain mythology that seems to have attached itself to the practice of meditation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual. Meditation is a wonderful thing that can be used to take more control of your mind and in turn, your life. Though, […]
We spend a lot of time talking about physical strength and physical health and how it is important to exercise the body, but much less time on mental strength and mental health. Being mentally strong is just as important, if not more important than being physically strong and there are many exercises and ways to strengthen […]
There are so many ‘trends‘ and ‘products’ in the world, the majority of which do very little of what they actually promise or claim. Marketing usually takes over in order to sell the product no matter what, since most brands are only concerned about money and turning a profit, and that’s where we as consumers need […]
