Be Awakened is a short film that aims to be a combination of motivation, an interview and a film to get to know more about an incredible man and athlete, Francois Beya who changed his life after a terrible self inflicted car accident. Another full uncut video interview will be up in a few weeks, where […]
Ginga Ninja Trickster is a Hall of Fame Martial Artist, YouTuber, Actor, Stunt Performer, Fight Choreographer & Writer who gives some great advice and tutorials. In this video he answers many common stretching questions and gives pertinent advice to someone trying to become more flexible. The questions covered in his video are: What Stretches Should I […]
When I got into calisthenics, I never really had anyone to teach more or guide me. I learnt solely from youtube videos but not really from tutorials (nowadays there are many many tutorials for all different exercises). I would just see a guy doing the move, doing a handstand or front lever and then just […]
In case you missed the very first Arnold Classic Africa held in South Africa at the Sandton Convention Centre, here are some photos courtesy of Team Thacker Photography. If you took some photos of the event and would like to contribute and add them here please drop us an email 🙂
Download the full Arnold Classic Africa 2016 Final results here: Arnold Classic Africa 2016 Final Results Day 1 Arnold Classic Africa 2016 Final Results Day 2
Quick stats Name: Mariana Medeiros Nóbrega Age: 31 Height: 1,62 m Weight: 53 kgs Place: Brasilia, Brasil Occupation: Federal Public Servant TJDFT What made you get started in exercising and fitness? My family, my parents and brothers always encouraged the practice of sport. I’ve always had a healthy life, since childhood. I started swimming that […]
![The Fit Beleza Brasileiro, Mariana Medeiros Nóbrega Entrevista [Portuguese Interview]](https://fitnish.com/wp-content/uploads/2016/05/fMarieatP2-150x150.jpg)
Estatísticas Nome: Mariana Medeiros Nóbrega Idade: 31 Altura: 1,62 m Peso: 53 Kgs Cidade Atual: Brasilia, Brasil Ocupação: Servidora Pública Federal- TJDFT O que fez você começar a se exercitar e fitness? Minha família, meus pais e irmâos sempre incentivavam a prática do esporte. Sempre tive uma vida saudável, desde criança. Comecei na natação o que me […]
If you love back flips and tumbling this is the best tumbling and flips motivation video ever that you have to watch! Featuring: Ronnie street stunts Strength Project Ginger NinjaTrickster Nile Wilson Kian Williams You May Also Like:
When thinking of keeping ‘fit’ so many people automatically think of the gym immediately. The gym is a great place to get your daily exercise in, but it is not the only place and it isn’t everyone’s cup of tea. It also depends what exactly you want to achieve with your body. If you want […]
Quick stats Name: Taz Falconer Age: 26 Height: 1,75 m Current city: Johannesburg, South Africa Occupation: Retailer (Swarovski Boutique partner), Model (At Ice Models), Aerialist ( At Art of synergy) and freelance Rhythmic gymnastics and Dance performer Have you always lived a relatively fit lifestyle? How did you get into gymnastics and how long have you […]
