Pro Bodybuilding: Johnnie Jackson Michael Lockett Juan Morel Victor Martinez Ibrahim Fahim Jeff Beckham Tomas Kaspar Earl Abrahams Suliman Al Tarkait Derek Upshaw Cobus van der Merwe https://www.youtube.com/watch?v=62muBpxWGCw Pro Fitness: Regiane da Silva Derina Wilson Diana Monteiro Kristine Duba Nicolette Spencer Missy Farrell Tiffany Chandler Holly Semanoff Caroly Botha Sally Williams Rebecca Sizemore […]
In case you missed the Arnold Classic South Africa event, which was held on the 5 – 7 May 2017 at the Sandton Convention Centre, there are many pictures and videos all over social media that you can check out! I scoured Facebook and Instagram and have embedded (only the public posts, videos and pictures) a […]
In case you missed the Arnold Classic South Africa event, which was held on the 5 – 7 May 2017 at the Sandton Convention Centre, there are many pictures and videos all over social media that you can check out! I scoured Facebook and Instagram and have embedded (only the public posts, videos and pictures) a […]
In case you missed the Arnold Classic South Africa event, which was held on the 5 – 7 May 2017 at the Sandton Convention Centre, there are many pictures and videos all over social media that you can check out! I scoured Facebook and Instagram and have embedded (only the public posts, videos and pictures) a […]
In case you missed the Arnold Classic South Africa event, which was held on the 5 – 7 May 2017 at the Sandton Convention Centre, there are many pictures and videos all over social media that you can check out! I scoured Facebook and Instagram and have embedded (only the public posts, videos and pictures) a […]
In case you missed the Arnold Classic South Africa event, which was held on the 5 – 7 May 2017 at the Sandton Convention Centre, there are many pictures and videos all over social media that you can check out! I scoured Facebook and Instagram and have embedded (only the public posts, videos and pictures) a […]
Name: Roger de Kramer Age: 20 Height: 1,81 m Competition weight: 87 – 89 kg Current weight: 94 kg Current city: Johannesburg, South Africa Occupation: Bounce inc How did you get started in bodybuilding and fitness and what do you love about it? I’ve always had a passion for sports, fitness and leading a healthy […]
It is almost time once again for the holy month of Ramadan, where many Muslims perform a fast each day during that time. If you are not too sure how to balance your fasting with your training, or what the ideal foods to eat would be, then this booklet is perfect for you. […]
The Tibetan teacher Mingyur Rinpoche, explains that meditation is the best way to train our ‘crazy monkey mind’. For more Visual Guided Meditation videos check out Guided Visually. https://www.youtube.com/watch?v=LkoOCw_tp1I What Meditation really is: You May Also Like:
Name: Camille Du Plessis Age: 30 Height: 1,57 m Current city: Durban, South Africa Occupation: Medical Doctor Have you always lived a relatively fit lifestyle? How did you get into gymnastics and how long did you do it for? I started gymnastics at the age of 7. My mom always noticed me doing handstands […]
