Tag: philosophy

Jet Li’s Wise Words Of Wisdom | “The Biggest Enemy Is Yourself”

Jet Li is an amazing martial artist, actor and a down to earth and humble man. He is somewhat simple and philosophical as can be seen by his interviews. He speaks some very wise and inspirational words in this interview below that we always need to be reminded of and can be applied to everyday life.

The Holistic Wellness philosophy Part 1

In this 2-part series, we take a look at the elements of wellness and the areas involved in disease and health. Wellness is represented as a state of health related to your lifestyle, and takes a proactive and preventative approach to achieve optimum health. It is an active process through which we make choices to […]