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6 Reasons Why You Could Be Struggling To lose Fat

6 Reasons Why You Could Be Struggling To lose Fat

If you find yourself trying to lose that unwanted weight and not getting anywhere it could be because of a few important points which you could have overlooked. Take a look below and hopefully we can steer you on the right path. You are eating too much Your diet plays a huge role in whether […]

FitNish.com Interview With Brazilian Fitness Model & WBFF Pro, Gabi Castrovinci

One On One With Brazilian Fitness Model & WBFF Pro, Gabriela Castrovinci

Quick Stats Name: Gabi Castrovinci Age: 28 Height: 5’4” Competition Weight: 114 lbs Current weight: 124 lbs Current city:  Southington, CT, USA. Occupation: Owner of MarinaMorena Fitness Wear Have you always lived a fit lifestyle? How did you get started? I was born and raised on a farm in Brazil. All of our produce, which included a lot of rice […]

Brazilian Fitness Model & WBFF Pro, Gabi Castrovinci | Training Clips | Pictures

Brazilian Fitness Model & WBFF Pro, Gabriela Castrovinci | Training Clips | Pictures

A video posted by Follow: @Blazzin_girls (@gabi_wbffpro)   Read Brazilian Fitness Model & WBFF Pro, Gabi Castrovinci’s Full Interview here. A video posted by Follow: @Blazzin_girls (@gabi_wbffpro)   A video posted by Follow: @Blazzin_girls (@gabi_wbffpro)   A video posted by Follow: @Blazzin_girls (@gabi_wbffpro)   A video posted by Follow: @Blazzin_girls (@gabi_wbffpro)   A video posted by […]

Jay cutler posing mr olympia

Learn From 4 Time Mr Olympia, Jay Cutler | Motivational Pictures & Quotes

Quick Stats Name: Jason (Jay) Isaac Cutler Age: 40 Height: 5 ft 9 in (1.75 m) Contest Weight: 274 lb (124 kg) Off season Weight: 310 lb (140 kg) Mr Olympia Wins: 2006, 2007, 2009, 2010 “It’s not about how many times you win it, it’s about the fashion you win in it in.” “I don’t train on a specific body part schedule, I train […]

FitNish.com Interview With Make-up artist And Personal trainer, Lee ChaldecottFitNish.com Interview With Make-up artist And Personal trainer, Lee Chaldecott

One On One With Make-up artist And Personal trainer, Lee Chaldecott

Quick Stats Name: Lee Chaldecott Age: 26 Height: 5’2″ Weight: 49 Kgs Current city: Johannesburg, South Africa Occupation: Make-up artist / Personal trainer Have you always lived a fit lifestyle? I used to run and swim in school and then life takes over and you wonder where the time goes. Then health issues arose and fitness […]

FitNish.com Review: A200 Skins Half Tights

FitNish.com Review: SKINS A200 Compression Half Tights

Professional sports stars are always looking to perform better and recover faster, and with such huge advances in research and technology there are many products available which claim to do such. These days, even the average fitness enthusiast doesn’t mind spending a bit more to discover great products which can benefit their physical performance as […]

HIIT Methods Explained The rock

HIIT Methods Explained | Where To Start?

If you are looking for watch words that could precisely describe the popularity of High Intensity Interval Training, they would be “less is more”. HIIT has been an enormously popular type of workout in recent years since it is the workout that combines two types of training. It triggers the afterburn effect (calorie burning up to 48 hours after), […]

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