• Interviews
    • Female Interviews
    • Male Interviews
  • Motivation
    • Motivational Articles
    • Motivational Pictures
    • Videos
  • Philosophy
  • Health Tips
    • Zero Waste
  • Nutrition
    • Nutrition Tips
    • Recipes
    • Supplements
  • The Fit Five
  • Gain Muscle
  • Lose Fat
  • Training & Fitness
    • Training Tips
    • Flexibility & Mobility
    • Calisthenics
    • Workouts
    • Exercises
  • Product Reviews
  • Fitness Events
  • EBooks
  • Blog
  • Food For Life South Africa
  • About Us
  • Interviews
  • Training & Fitness
  • Reviews
  • Blog
  • Contact Us
  • Services
  • FFL
Fitnish Logo
  • About Us
  • Interviews
  • Training & Fitness
  • Reviews
  • Blog
  • Contact Us
  • Services
  • FFL
FitNish.com

FitNish Media on YOUTUBE

  • About Us
  • Interviews
  • Training & Fitness
  • Reviews
  • Blog
  • Contact Us
  • Services
  • FFL

Some Of The Best Core And AB Exercises For A Great Core Workout!

Simple Living In A Modern World 

British Sprinter, Laviai Nielsen Motivation

A Look And Review Of Zero Bar’s New Addition, The Charcoal Shampoo Bar

Deniz SAYPINAR, IFBB Bikini Pro, Motivation

One One One With Prishen Sivanarain, “The Vegetarian Bodybuilder”

One On One With 19 Year Old Yogi, Anjali Mehta

One On One With South African Athlete, Eljoné Kruger

Food For Life South Africa, Distributing Up To 10 000 Vegetarian Plates Of Food Per Day To The Poverty Stricken People Of South Africa

Yoga For Flexibility: 9 Best Yoga Poses To Become More Flexible

Latest on FitNish.com

Organic Life Rice Protein Powder Review

5 Different Types Of Protein Powders & Some Of Their Benefits

Protein is a daily requirement for our bodies. Different people take protein powders for various purposes according to their lifestyles. Some people take it for nutritional fulfillment, while others consume it to specifically build muscle mass. There are many variants of protein powders with different ingredients composition and different impacts. Here are some of the […]

The Vegan Goods Market At The Source Yoga Studio In Cape Town

Veganism In 2022: Path To An Implausible Future Or An Inevitable Resort?

Over the course of the past few years, the popularity of veganism tracked an uphill mark on graphs worldwide. Veganism or Vegetarianism has always been a part of lifestyle to many communities. Be it Plato or Newton, the vegan lifestyle has been backed by many influential personalities. Although the modern trend of Veganism picked its […]

personal trainer push ups

The 4 Kinds Of Personal Trainers For Everybody’s Fitness Needs

There are different kinds of personal trainers and you need to be aware of them. People have different fitness needs and you need to be particular when it comes to satisfying yours. Choosing the wrong one can greatly affect the success of your fitness journey. We are all about helping you live your best life […]

5 Best Weightlifting Shoes On Today’s Market workout gym weight deadlift

Simple Ways Gym Members Can Keep Their Gym Clean & Hygienic 

COVID-19 has had a significant impact on mental health. A 2021 survey showed that 41% of adult respondents reported anxiety and depressive order symptoms, which are COVID-19 related. The need for people to work on their mental health has increased, and going to the gym can be a great way to regulate hormones and boost mental health. The […]

Evolve Electric Skateboard

Cape Town Promenade Eskate | Evolve Bamboo GTR AT Electric skateboard

Promenade (Cape Town) ride on the 🛹 Evolve Bamboo GTR AT Electric skateboard Sit back, relax and take a ride with me as I skate on my bamboo Evolve gtr electric board, along the ocean and the Promenade in Sea Point, in Cape Town, South Africa. 🌈     Cape Town Promenade Sea Point, Quick […]

cosmetics make up

The Benefits Of Taking A ‘Natural’ Approach To Your Beauty Regime

Most people tend to focus on their muscles when it comes to health; it is all about diet and exercise. However, the skin is the largest organ, and as such, it plays an important role in our health and wellbeing. This is because your skin absorbs a lot of the chemicals and products that it […]

Chris Bumstead, CBUM Motivation!

Christopher Adam Bumstead, is a Canadian IFBB professional bodybuilder. He is the reigning Mr. Olympia Classic Physique winner, having won the competition in 2019, 2020 and 2021. He was also the runner-up in 2017 and 2018. Some of his stats: Height 6 ft 1 in (185 cm) Weight Contest: 235 lb (107 kg) Off-season: 260 […]

A Few Simple Workout Tips For Beginners

The Fit Five! Feeling Stuck? Make These 5 Lifestyle Changes To Push Past A Plateau

The start of a new fitness journey is often an exciting time. You feel good about committing to a healthy routine and you’re seeing the results of your efforts each week. Unfortunately, there may come a time when your progress slows down and your best efforts feel like they’re for naught. This is known as […]

Union Buildings Electric Skate

Union Buildings Electric Skate, Join Me!

Take A Ride With Me To The Union Buildings Sit back, relax and come and take a ride with me as I skate ✨on my bamboo evolve gtr electric board, 🐱‍🏍 to The Union Buildings in Pretoria. I also get a really cool view over looking a bit of Pretoria North 🌈       […]

How Physiotherapy And Chiropractic Adjustments Can Help Keep You Healthy

When people are experiencing pain, have problems walking, or perhaps have joint stiffness, they have the option to see either a physiotherapist or get chiropractic care. Essentially, both disciplines are known for treating and managing pain and stiffness in the body. And more importantly, both are carried out by qualified specialists with years of training […]

  • « Previous Page
  • Next Page »

Lets Eco Life

Learn about reducing your waste!

Popular

One On One With Online Fitness Coach, Jenna Brust

fitnish.com interview With Trainer And Bodybuilder, Mdu Green

Backflips, Tumbling, Free Running And More!

One On One With South African Athlete, Eljoné Kruger

Thenx Athlete, Chris Heria Motivation! | Clips & Pictures

Authentic Movement Cofounder, Martial Artist And Yogi, Zahra Said Part 1

 

Categories

Quick Links

  • Advertising On FitNish.com
  • Services
  • About Us
  • FitNish Blog
  • Food For Life South Africa
  • Contact Us
  • Video Index
  • Updates & Newsletter
  • Disclaimer/Terms Of Use | Privacy Policy

Food 4 Life

Food for life south africa

Copyright © FitNish.com 2012 - 2022. Images and logos are property of their respective owners.

Made in South Africa with love by MYKPress