When it comes to the NBA, a few names like Michael Jordan, LeBron James, Steph Curry, and Julius Erving have one thing in common: the ability to make vertical jumps of over forty inches. Jumping higher isn’t only necessary for basketball, as athletes in the NFL, NHL, and MLB are always looking to improve their vertical […]
Alexzandra Peters is a Yoga Instructor amongst other things and she shows some great ways to get started in certain stretches and poses. These starting points can really help you get to the final stretch and to become more and more flexible. Remember though, it takes patience, commitment and consistency :) Standing head […]
Alexzandra Peters is a Yoga Instructor amongst other things and she shows some great ways to get started in certain stretches and poses. These starting points can really help you get to the final stretch and to become more and more flexible. Remember though, it takes patience, commitment and consistency :) Eka Pada […]
You know, the more time I spend on social media the more I realize its just so pointless and wastes loads of time, just watching everyone else live their life instead of focusing on your own, and it just seems to make you do that whether you want to or not. More so when it […]
When a non technical person, (and even most technical people actually), who have heard about ‘machine learning’ but have never really delved into it, hears the term ‘machine learning’, they usually think of Artificial Intelligence and sophisticated algorithms, or basically translates it to ‘computers that can learn about our behaviors’. Or something along those lines, but […]
When I started out with calisthenics a few years ago, I really didn’t know much about handstands and levers but just started and gave them a try, slowly learning along the way by trial and error. Calisthenics proved to be a lot more fun than the weights for me, but a lot harder as well, as […]
Simonster is an incredible athlete with tremendous strength and control over his body! Check out his super planche skills below! Head hollowback ? by @torijacksoncreative A post shared by Simonster (@simonsterstrength) on Jun 9, 2018 at 5:46pm PDT Calisthenics predominantly centres around horizontal and vertical postures. The handstand, planche, front and back levers, […]
With all the incredible advances in technology, it begs the question, will planes eventually fully fly themselves and thus eradicate the need for pilots? A great answer to this question by Ben McDonough who posted on Quora. “As someone, as some of you may know at this point, who wants to get into the aviation […]
A great tedx talk by Teemu Arina about how we get so caught up in the daily routine of everyday life, almost living like robots day after day compromising our health and well being. It can be difficult to ‘get out of the system‘ since we have to eat and need money right? But the first step […]
Giovanna Rossi hails all the way from Rio in Brazil and is always smiling spreading positive energy wherever she goes! Seja sua melhor versão, não economize seu melhor sorriso ?? A post shared by GIOVANNA ROSSI (@giov.rossi) on May 13, 2018 at 2:22pm PDT Hit the road, Gio! ✨? A post shared by GIOVANNA ROSSI […]
