• Interviews
    • Female Interviews
    • Male Interviews
  • Motivation
    • Motivational Articles
    • Motivational Pictures
    • Videos
  • Philosophy
  • Health Tips
    • Zero Waste & Minimalism
  • Nutrition
    • Nutrition Tips
    • Recipes
    • Supplements
  • The Fit Five
  • Gain Muscle
  • Lose Fat
  • Training & Fitness
    • Training Tips
    • Flexibility & Mobility
    • Calisthenics
    • Workouts
    • Exercises
  • Product Reviews
  • Fitness Events
  • EBooks
  • Blog
  • Food For Life South Africa
  • About Us
  • Interviews
  • Training & Fitness
  • Reviews
  • Blog
  • Contact Us
  • Services
  • FFL
Fitnish Logo
  • About Us
  • Interviews
  • Training & Fitness
  • Reviews
  • Blog
  • Contact Us
  • Services
  • FFL
FitNish.com

FitNish Media on YOUTUBE

  • About Us
  • Interviews
  • Training & Fitness
  • Reviews
  • Blog
  • Contact Us
  • Services
  • FFL

Some Of The Best Core And AB Exercises For A Great Core Workout!

Simple Living In A Modern World 

British Sprinter, Laviai Nielsen Motivation

A Look And Review Of Zero Bar’s New Addition, The Charcoal Shampoo Bar

Deniz SAYPINAR, IFBB Bikini Pro, Motivation

One One One With Prishen Sivanarain, “The Vegetarian Bodybuilder”

One On One With 19 Year Old Yogi, Anjali Mehta

One On One With South African Athlete, Eljoné Kruger

Food For Life South Africa, Distributing Up To 10 000 Vegetarian Plates Of Food Per Day To The Poverty Stricken People Of South Africa

Yoga For Flexibility: 9 Best Yoga Poses To Become More Flexible

Latest on FitNish.com

Bodyweight Leg Exercises That work Both Strength And Mobility

The Most Potent FLEXIBILITY Routine for Your Legs (10 min follow along)

Interested in using just 2 stretches to free your lower body tightness? Join along with Josh in this follow along flexibility routine to make some crazy stretching gains. Here’s a quick follow-along that will give you a lot of bang for your buck! (Quality vs. Quantity) Become more flexible and resilient with these movements that […]

Start With What You Have! The Cameras I Started Out Using And Still Use To Create Videos

6 Learnings From the ‘YOUTUBE Journey’ of Making Youtube Videos

I have been making videos for some time now, (even though my subscriber and view count is not that high yet) starting off with more motivation style videos on this channel: @FitNish but I have come to realize that there are many great learnings, which we can take away from the journey and process of […]

Meditative Running – A Road To A More Fulfilled You

The Role of Cushioning and Stability in Running Shoes for High-Impact Workouts

Cushioning and stability in running shoes are of utmost importance when it comes to running shoes, making them key elements for improving performance while avoiding injury. The significance of cushioning and steadiness is paramount in not only improving your performance but also avoiding possible injuries. This post delves into these crucial components, providing an in-depth […]

Different.org, A Crowdfunding Philanthropy Platform, Where YOU Can Make A Difference!

The Benefits of Playing Multiple Sports for Adults

People have always encouraged kids to participate in multiple sports to develop their skills and uncover hidden talents, but who says that adults can’t experience the same benefits? Staying active and engaged in different recreational activities has obvious physical and mental health benefits. Participating in multiple sports will keep you fit and improve your mental […]

So You Want To Start A Website Or A Brand? Website And Social Media Tips

Behind the Screens: Unnoticed Perils of Social Media on Health

Step into the digital realm, where vibrant screens and endless scrolling beckon us with promises of connection and entertainment. Social media platforms have become a ubiquitous part of our lives, shaping how we communicate, share, and interact with the world. Have you ever paused to consider the lurking dangers concealed beneath the captivating screens? It’s […]

padel

Some of the Best Low-Impact Sports to Stay Fit and Healthy

The best low-impact sports to stay fit and healthy will be kind to your body, whereas more rigorous activities could lead to never-ending agony for joints and the likes as you get older. Summer days are here again, leading many folks to leave their house and engage in their favorite outdoor activities. Sports are popular, […]

girl yoga pray

5 Exciting Ways To Mix Up Your Yoga Practice

Rejuvenate and mix up your yoga routine with these exciting practices. Boost motivation, enhance your skills, and reignite your passion for yoga! Yoga is a wonderful practice that can bring balance, flexibility, and strength to your mind and body. However, if you feel like you’ve hit a plateau or your routine has become a bit […]

girl fitness hold tricep

5 Simple Top Tips For a Healthy Lifestyle

A healthy lifestyle is a sure-shot way of ensuring that your physical, mental, and emotional well-being isn’t compromised. However, with so many different people saying many different things, it can be challenging to choose where to start.  When it comes to maintaining a healthy lifestyle, there isn’t a one-size-fits-all model. Adopting a healthy lifestyle is […]

The Vegan Food Fair SA Market At Loftus Pretoria, In Photos

Sharing Your Love for Veganism Through Blogging

Interest in veganism is growing around the globe. Around 2% of American adults follow a vegan lifestyle and 5% of young adults in the UK eat a vegan diet. This is particularly impressive when you consider how entrenched animal consumption is in these two nations. And even if certain people don’t fully commit to the […]

Tips For Junior Software Developers

12 Top Tips For Junior Software Developers On Their Path To Senior!

Starting your career as a software developer can be daunting, especially since technology changes at such a rapid pace. The role of a software developer can be quite diverse and you may find yourself doing a number of different things and dealing with many different technologies, frameworks and applications. It’s good to keep an open […]

  • « Previous Page
  • Next Page »

Lets Eco Life

Learn about reducing your waste!

Popular

One On One With Online Fitness Coach, Jenna Brust

fitnish.com interview With Trainer And Bodybuilder, Mdu Green

Backflips, Tumbling, Free Running And More!

One On One With South African Athlete, Eljoné Kruger

Thenx Athlete, Chris Heria Motivation! | Clips & Pictures

Authentic Movement Cofounder, Martial Artist And Yogi, Zahra Said Part 1

 

Categories

Quick Links

  • Advertising On FitNish.com
  • Services
  • About Us
  • FitNish Blog
  • Food For Life South Africa
  • Contact Us
  • Video Index
  • Updates & Newsletter
  • Disclaimer/Terms Of Use | Privacy Policy

Food 4 Life

Food for life south africa

Copyright © FitNish.com 2012 - 2023. Images and logos are property of their respective owners.

Made in South Africa with love by MYKPress