The Fit Five is a new series on Fitnish.com where 5 simple and easy tips are given to help you with a specific topic, exercise or goal that you are trying to achieve. It will give a concise and quick guide to getting the right information that you may require and may not have thought about […]
Quick stats Name: Matt Curran Age: 25 Height: 1.81 m Current weight: 80 kgs Current city: The land of gold, JHB South Africa Occupation: HR consultant and aspiring entrepreneur How long have you been training in calisthenics and how did you get started in it? Roughly a year now, but competitively for 6 months. What […]
Did you ever find yourself in this situation. Initially you feel really motivated and excited to do something, be it to get started and get in shape or to work on something in the hopes of achieving a goal. You set out and start to get into a rhythm knowing that you have to be […]
Quick Stats Name: Cristina Silva Age: 29 Height: 1,64 m (5’5”) Competition Weight: 50 kg Current weight: 56 kg Current city: London, England Occupation: Personal trainer Have you always lived a fit lifestyle? How did you get started? I lived in Mexico for 21 years before coming to Europe. I was very active and I actually starting going to the […]
Quick stats Name: Shweta Mehta Age: 26 Height: 5’3’’ Competition weight: 103 lbs Current weight: 113 lbs Current city: Bangalore, India Occupation: IT Professional / Fitness Athlete / Fitness Counselor Tell us a bit about your life growing up: I hail from a small town in Haryana called Fatehabad. Like others, education was the only […]
A. J. Ellison is an amazing and down to earth fitness athlete and WBFF Pro. He is truly a motivating and inspiring individual always doing his best to connect with people and bring them up. Be motivated by a few great shots of him and some of his heart hitting statuses! “If you really want to […]
Jon Venus is a vegan fitness athlete and Youtuber, showing that the bodybuilding lifestyle can be achieved while following a 100% plant-based diet. If you have been thinking about becoming vegetarian or vegan but are unsure about many things just as we all are at first, then these videos are perfect for you. Jon and his […]
Quick stats Name: Charelle Johnson Age: 23 Height: 1,62 m Competition weight: 51 kgs Current weight: 56 kgs Current city: Johannesburg, South Africa Occupation: Assistant Fashion Buyer How did you get started with training? Has it always been part of your life? I began training at the age of 13 as a hobby after receiving […]
If you don’t know who Gary Vaynerchuk is, he builds businesses. When he was just out of college he took his family wine business and grew it from a $3M to a $60M business in just five years using Youtube alongside many other methods. Now he runs VaynerMedia, one of the world’s hottest digital agencies. We always see […]
This great ‘Morning Kickstarter’ Smoothie can be incorporated into anyones lifestyle whether you are vegetarian or not. The reason the title includes ‘vegetarian,’ is for someone who has recently made the change. Becoming vegetarian, you can find yourself baffled on what to eat and you may not enjoy the idea of actually having to eat loads […]
