Tag: exercise

How To Get Addicted To Exercise: Replacing The Bad In Life With The Good

Do you wish you could get addicted to something that’s actually good for you? You’re in luck – we’re about to teach you exactly how to get addicted to exercise, even if you’re a dedicated couch potato right now.  Getting into exercise can help you to kick drug and alcohol addiction or break other unhealthy […]

What Is The Single Best Exercise Out There? Is There Just One?

So often I hear people who are looking to get in shape, lose some weight, or gain some quality muscle ask a very broad question, “Which is the best exercise to do?” It may seem like good question but unfortunately there really is no perfect or one particular answer to it. I’m sure you have […]