2 legends in bodybuilding, Kevin Levrone and Shawn Ray. Both whom never won an Olympia title but were seen as amongst the greatest of Olympians. With Kevin Levrone’s comeback at this years Mr Olympia, it will be very interesting to see what package he brings and just how well he can place. A tribute to […]
In this video, Francois Beya discusses a few different things, from aspects of his childhood, his life threatening car accident, to training tips of the pros and if he really needs motivation doing what he does! Watch the shorter more motivating video titled Be Awakened with Francois Beya. Some of the questions include: 00:09 You’re French […]
Many hours and hours of practice go into the final run. The only way to master something and #CONQUERYOURFEAR of something is to practice, practice practice, over and over and over! Mobile Friendly: You May Also Like:
Quick stats Name: Mohseen Patel Age: 32 Height: 1.67 m Competition weight: 64.4 kg Current weight: 73 kg Current city: Johannesburg, South Africa Occupation: Founder of Body sculpt Labs / Product Developer How did you get started? I started weight training during High School. At 15 years old and weighing just 35kgs, I certainly was […]
Photography credit: Pieter Hendrik Smal For the official pictures, future show information and results be sure to follow the WBFF South Africa Page. TRANSFORMATION DIVISION #601 Morne van Zyl (WINNER) #600 Simone Fourie #602 JT Claassen #603 Kiran Singh A photo posted by ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀?Jenadine Havenga (@misspta09) on Jun 12, 2016 at 2:18am PDT FEMALE […]
Be Awakened is a short film that aims to be a combination of motivation, an interview and a film to get to know more about an incredible man and athlete, Francois Beya who changed his life after a terrible self inflicted car accident. Another full uncut video interview will be up in a few weeks, where […]
When I got into calisthenics, I never really had anyone to teach more or guide me. I learnt solely from youtube videos but not really from tutorials (nowadays there are many many tutorials for all different exercises). I would just see a guy doing the move, doing a handstand or front lever and then just […]
Quick stats Name: Mariana Medeiros Nóbrega Age: 31 Height: 1,62 m Weight: 53 kgs Place: Brasilia, Brasil Occupation: Federal Public Servant TJDFT What made you get started in exercising and fitness? My family, my parents and brothers always encouraged the practice of sport. I’ve always had a healthy life, since childhood. I started swimming that […]
If you love back flips and tumbling this is the best tumbling and flips motivation video ever that you have to watch! Featuring: Ronnie street stunts Strength Project Ginger NinjaTrickster Nile Wilson Kian Williams You May Also Like:
A lot of people who buy supplements are sometimes unsure when and how to take them. The most common questions I hear are “when should I take them?”, “Can I add more water to them?”, and “how much should I take?” Most supplements have basic instructions or guidelines on the label that indicate how to use […]
