Author: FitNish.com

5 Different Types Of Protein Powders & Some Of Their Benefits

Protein is a daily requirement for our bodies. Different people take protein powders for various purposes according to their lifestyles. Some people take it for nutritional fulfillment, while others consume it to specifically build muscle mass. There are many variants of protein powders with different ingredients composition and different impacts. Here are some of the […]

Veganism In 2022: Path To An Implausible Future Or An Inevitable Resort?

Over the course of the past few years, the popularity of veganism tracked an uphill mark on graphs worldwide. Veganism or Vegetarianism has always been a part of lifestyle to many communities. Be it Plato or Newton, the vegan lifestyle has been backed by many influential personalities. Although the modern trend of Veganism picked its […]

The 4 Kinds Of Personal Trainers For Everybody’s Fitness Needs

There are different kinds of personal trainers and you need to be aware of them. People have different fitness needs and you need to be particular when it comes to satisfying yours. Choosing the wrong one can greatly affect the success of your fitness journey. We are all about helping you live your best life […]

Simple Ways Gym Members Can Keep Their Gym Clean & Hygienic 

COVID-19 has had a significant impact on mental health. A 2021 survey showed that 41% of adult respondents reported anxiety and depressive order symptoms, which are COVID-19 related. The need for people to work on their mental health has increased, and going to the gym can be a great way to regulate hormones and boost mental health. The […]

Cape Town Promenade Eskate | Evolve Bamboo GTR AT Electric skateboard

Promenade (Cape Town) ride on the 🛹 Evolve Bamboo GTR AT Electric skateboard Sit back, relax and take a ride with me as I skate on my bamboo Evolve gtr electric board, along the ocean and the Promenade in Sea Point, in Cape Town, South Africa. 🌈     Cape Town Promenade Sea Point, Quick […]

The Benefits Of Taking A ‘Natural’ Approach To Your Beauty Regime

Most people tend to focus on their muscles when it comes to health; it is all about diet and exercise. However, the skin is the largest organ, and as such, it plays an important role in our health and wellbeing. This is because your skin absorbs a lot of the chemicals and products that it […]

Chris Bumstead, CBUM Motivation!

Christopher Adam Bumstead, is a Canadian IFBB professional bodybuilder. He is the reigning Mr. Olympia Classic Physique winner, having won the competition in 2019, 2020 and 2021. He was also the runner-up in 2017 and 2018. Some of his stats: Height 6 ft 1 in (185 cm) Weight Contest: 235 lb (107 kg) Off-season: 260 […]

Union Buildings Electric Skate, Join Me!

Take A Ride With Me To The Union Buildings Sit back, relax and come and take a ride with me as I skate ✨on my bamboo evolve gtr electric board, 🐱‍🏍 to The Union Buildings in Pretoria. I also get a really cool view over looking a bit of Pretoria North 🌈       […]

How Physiotherapy And Chiropractic Adjustments Can Help Keep You Healthy

When people are experiencing pain, have problems walking, or perhaps have joint stiffness, they have the option to see either a physiotherapist or get chiropractic care. Essentially, both disciplines are known for treating and managing pain and stiffness in the body. And more importantly, both are carried out by qualified specialists with years of training […]