Tag: vitamins

Boost Your Weight-Loss Efforts With B Complex Vitamins

Approximately 49% of American adults are trying to lose weight according to a report from the Centers for Disease Control and Prevention’s (CDC) National Centre for Health Statistics (NCHS). While there is no shortage of diets, pills, and potions that ‘promise’ to deliver the desired results, a common vitamin supplement may be a simple yet effective solution […]

The Secret Ingredient

I hope you didn’t open this article hoping to find some SECRET on how to lose weight or gain pounds of muscle quickly and easily.  Unfortunately there is no secret or magic pill which you can just take without putting in the time and effort required. I recently read an article from Joel Marion’s website, […]