teacher training Archives

Tag: teacher training

My Yoga Journey & Doing My 200 Hour Teacher Training Online Through Trifocus Fitness Academy

I have been doing Yoga classes for many years now and recently completed my 200 hour teacher training course. I opted to do the training through an online course provided by Trifocus fitness academy. While doing the course online may be a lot more convenient and easier to do, there are a number of things […]

A Basic Guide To Becoming A Certified Yoga Teacher

Definition, History and benefits: Yoga is a soul-based systematic and chronologic practice of structural exercises, relaxation, breath control, everyday diet and optimistic mentality and attitude done to maintain the soul-body-mind interrelationship in the body. The origin of yoga is believed to be from India by the antique philosophers and is an ancient system of mental […]