Motivation – Week 14 (2013)
“The will to win is important, but the will to prepare is vital.” ~ Joe Paterno [nggallery id=39]
Tag: Motivation
One on One With Fitness SA Champion, Fitness Model Peter Gaiser
Quick Stats Name: Peter Gaiser Age: 28 Height: 1,79 m Competition weight: 77 Kg Current weight: 86 Kg Current city: Cape Town Occupation: Personal Trainer and Fitness Model How long have you been training consistently for and how did you get into this lifestyle? I’ve been training for 10 years. I developed an interest for […]
Motivation – Week 02 (2013)
If you improve 1% a day, then in 100 days, guess what? You’re 100% better. ~ Coach Carter [nggallery id=37]
8 Tips to Staying on the Right Track and Keeping Yourself Motivated
If you’re on your way to trying to do something in your life, be it losing weight or just living a better lifestyle, and you find yourself ready to give in, or you begin to doubt yourself and your abilities, then read on. Here you will find a few strategies to help keep you motivated, […]
Bodybuilding Motivational Video | There’s No Time Like Now, Let’s GO!
“Life is short, fragile and does not wait for anyone. There will NEVER be a perfect time to pursue your dreams & goals.” ~ Unknown You May Also Like:
Motivation – Week 51 (2012)
“Worry does not empty tomorrow of its sorrow; it empties today of its strength.” – Corrie Ten Boom [nggallery id=36]
Motivation – Week 48 (2012)
“The only place where success comes before work is in the dictionary.” ~ Vidal Sassoon [youtube_sc url=http://www.youtube.com/watch?v=LzR7O8Doq7g rel=0 fs=1 autohide=1] [nggallery id=35]
6 Intensity Boosting Tips For A Great Workout
We all have those days when we get to the gym to train, go through the motions and just get it done, but that burning, pumped-up feeling is simply not there. This is normal, after all we are only human and we have our ups and downs. The way you feel, your mindset and attitude really determines […]
Motivation – Week 46 (2012)
“Work for something because it is good, not just because it stands a chance to succeed.” ~ Vaclav Havel [nggallery id=25]
Motivation – Week 43 (2012)
“Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.” -Thomas Jefferson [nggallery id=24]