Tag: inspirational female athlete

One On One With WBFF Pro Ashleigh Frost

Quick Stats Name: Ashleigh Frost Age: 25 Height: 1,63 m Competition weight: 50 Kg Current weight: 55 Kg Current city: Pretoria, South Africa Occupation: Personal trainer How long have you been training consistently for and have you always lived a fit and healthy lifestyle? I have been weight training for the last 7 years, only seriously for the competitions etc. for […]

One on One With Bikini Competitor and Team Jar Member, Roxy Firmani

Quick Stats Name:  Roxy Firmani Age:  24 Height:  1,71 m Competition weight:  55kg Current weight:  58kg Current city:  Sandton, Johannesburg, South Africa Where do you train:  Virgin Active, Sunninghill Occupation: Brand Executive for OPI How long have you been training for and how did you get started? I started training when I was about 16. But nothing […]

One on One With Entrepreneur, Athlete and Mom, Keryn Prenter

Quick Stats Name:  Keryn Prenter Age: 30 Height: 1,63m Competition weight:  54 kg Current weight:  56 kg Current city:  Cape Town, South Africa Occupation:  I own a Catering Company and also make daily meal plans.  I’m an athlete, fitness model, brand ambassador and most importantly I’m a mom and wife 🙂 How did you get […]