Quick Stats Name: Sibusiso Kotelo (Khuzwayo) Age: 23 Height: 1.85 m Competition weight: 104 kgs Current weight: 115 kgs Current city: Durban, South Africa Occupation: Student What got you started? I started at the age of 18. George Campbell (former high school) had at the time the only 24/7 gym. So I would always see these big […]
After interviewing the flexible Czech bodybuilder Lukáš Osladil, who trains with one of Czech’s only Pro Bikini athletes, Vlaďka Krásová, we heard from Vlaďka to find out how 2014 had gone with her, after competing in 7 shows this year, with 4 of them being in the last 3 months and in different continents! If you want to learn more […]
Learn from multiple bodybuilding champion, Freddie Klopper, how to build some massive guns by following his training regime for arms below. He gives us a few tips and what we should not do! Biceps Training Programme: 1. Normal dumbbell curls I call it running down the rack: Set 1: 10 kg | 20 reps Set 2: […]
Quick Stats Name: Cameron Young Age: 29 Height: 1.83 m Competition weight: 90 kg Current weight: 95 kg Current city: Midrand, South Africa Occupation: Personal Trainer & Co Owner of Gym Mob Nutrition How long have you been training for and how did you get started? I have been training for 4 years now. I come […]
Quick Stats Name: Lukáš Osladil Age: 34 Height: 173 cm Competition weight: 96 kg Current weight: 112 kg Current city: Prague, Czech Republic Occupation: Trainer How long have you been training seriously for and what got you started? I started training at home when I was 10 years old. I used everything I could find at […]
Name: Gabi Castrovinci Age: 28 Height: 5’4” Competition Weight: 114 lbs Current weight: 124 lbs Current city: Southington, CT, USA. Occupation: Owner of MarinaMorena Fitness Wear Have you always lived a fit lifestyle? How did you get started? I was born and raised on a farm in Brazil. All of our produce, which included a lot of rice and […]
A post shared by ?Gabi Castrovinci OFFICIAL (@gabi.castrovinci) on Apr 23, 2017 at 3:27pm PDT Read Brazilian Fitness Model & WBFF Pro, Gabi Castrovinci’s Full Interview here. A post shared by ?Gabi Castrovinci OFFICIAL (@gabi.castrovinci) on Apr 20, 2017 at 6:46am PDT Just an spontaneous Pro Wrestling training with my girl @criscyborg ?? […]
Quick Stats Name: Jason (Jay) Isaac Cutler Age: 40 Height: 5 ft 9 in (1.75 m) Contest Weight: 274 lb (124 kg) Off season Weight: 310 lb (140 kg) Mr Olympia Wins: 2006, 2007, 2009, 2010 “It’s not about how many times you win it, it’s about the fashion you win in it in.” “I don’t train on a specific body […]
Quick Stats Name: Lee Chaldecott Age: 26 Height: 5’2″ Weight: 49 Kgs Current city: Johannesburg, South Africa Occupation: Make-up artist / Personal trainer Have you always lived a fit lifestyle? I used to run and swim in school and then life takes over and you wonder where the time goes. Then health issues arose and fitness […]
Quick Stats Name: Kiran Singh Age: 28 Height: 1,75 m Competition weight: 66 Kgs Current weight: 69 Kgs Current city: Pietermaritzburg, South Africa Occupation: FireFighter / Part time Personal Trainer How long have you been training for and how did you get started? I have always been into sport, so from my schooling days. I […]
