Juniors Under 18 1. CHRIS VENTER 2. DIVAN ROETS 3. BRETT KOEKEMOER Juniors Under 23, Under 75kg 1. THAPELO MAKWELA 2. ANDRIES MADUBE 3. FONLIAMTA MALULEKA Juniors Under 23, Over 75kg 1. HERCULES VILJOEN 2. JJ DE VOS 3. FANIE NEL 4. JOSHNA DE BRUYN 5. CRAIG CORFIELD 6. RAMALAPA SAMUEL Beach Bikini 1. JANA […]
“If I can do it YOU can do it….Its Mental toughness, this is not about the body, this is a mind thing” ~ Jennifer Nicole Lee You May Also Like:
Quick Stats Name: Keryn Prenter Age: 30 Height: 1,63m Competition weight: 54 kg Current weight: 56 kg Current city: Cape Town, South Africa Occupation: I own a Catering Company and also make daily meal plans. I’m an athlete, fitness model, brand ambassador and most importantly I’m a mom and wife 🙂 How did you get […]
Quick Stats Name: Lizelle Horn Age: 27 Height: 1.58 m Competition weight: 46 Kg Current weight: 51 Kg Current city: Pretoria, South Africa Occupation: Professional Hair Stylist and Make Up Artist How long have you been training consistently for and have you always lived a fit and healthy lifestyle? I have been weight training for 6 years, but […]
Quick Stats Name: Peter Gaiser Age: 28 Height: 1,79 m Competition weight: 77 Kg Current weight: 86 Kg Current city: Cape Town Occupation: Personal Trainer and Fitness Model How long have you been training consistently for and how did you get into this lifestyle? I’ve been training for 10 years. I developed an interest for […]
“If everything in life was so easy we wouldn’t feel rewarded when we achieved them” ~ Jaco De Bruyn You May Also Like:
Quick Stats Name: Johnny Starr Age: 23 Height: 1,84 m Competition weight: 78 kg Current weight: 81 kg Current city: Melbourne, Australia Occupation: Real Estate Agent At what age did you start training consistently and how did you get into this lifestyle? I started lifting at a very young age; when I was 14 and […]
Quick Stats Name: Ninos Sarkis Age: 24 Height: 5’5 Competition weight: 79 Kg Current weight: 82 Kg Current city: Hamilton, Ontario, Canada Occupation: Teacher How long have you been training consistently for and how did you get into this lifestyle? My childhood was an active one. I enjoyed riding my bike and playing neighbourhood games such […]
“Life is short, fragile and does not wait for anyone. There will NEVER be a perfect time to pursue your dreams & goals.” ~ Unknown You May Also Like:
Quick Stats Name: Tamara Kester Age: 22 Height: 1.69 m Competition weight: 54 kg Current weight: 57 kg Current city: Johannesburg, South Africa Occupation: Personal Trainer How long have you been training consistently for and have you always lived a fit and healthy lifestyle? I have always been a sports fanatic and was involved in […]
