Tag: healthy life

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How Your Diet Impacts Your Fitness Journey via Your Mental Health

Getting in shape and losing weight requires a combination of smart eating habits, strong mental health, and a determination to make a difference in your life. You need all three in order to achieve success. However, sometimes our eating habits can negatively affect our ability to exercise, and our frame of mind can keep us […]

STANDING Desk For A Healthier Work Life! Desk Stand Review

STANDING Desk For A Healthier Work Life! Desk Stand Review After 4 Months

A few months back I acquired a wooden standing desk from deskstand.com and I thought I would share my thoughts and experiences using the desk. I tried quite a variety of setups and positions with it, standing, sitting, sitting cross legged, you name it!  I hope this is useful and helpful if you are thinking […]