Tag: abs

Gymshark Athlete, Hanna Oeberg Motivation

The motivational Gymshark Athlete, Hanna Oeberg is an incredible athlete who has put in a lot of work with her physique, as you can tell from her pictures below. You can also check her out on on Youtube for more motivation!     A video posted by ?FITNESS | HEALTHY | LIFESTYLE (@hannaoeberg) on Dec 5, 2016 at 5:43am […]

21 Fit, Motivational Instagram Posts From Around The Web! 7th Edition

Be motivated with some of these incredible and motivational Instagram posts from around the web! 90anlicke   A photo posted by @90anlicke on Dec 13, 2016 at 10:50pm PST Jason Dunning   A photo posted by Jason Dunning (@jason_dunning_fitness) on Dec 13, 2016 at 8:31pm PST Zee Khumalo   A photo posted by Zee Khumalo ?ZA […]

Mr Olympia Competitor, Shawn “Flexatron” Rhoden Motivation!

Mr Olympia Competitor, Shawn “Flexatron” Rhoden never ceases to amaze us when he steps on stage for a bodybuilding show! It should only be a matter of time before he takes that Olympia title.     A photo posted by Shawn Rhoden (@flexatronrhoden) on Dec 10, 2016 at 10:31am PST     A photo posted by Shawn Rhoden (@flexatronrhoden) on […]

Legs And Abs Training With Zinhle Masango!

Name: Zinhle Masango Age: 24 Height: 1.64 m Current weight: 68 kg Current city: Kempton Park, South Africa Occupation: Online coach Read Zinhle’s Full interview!     Legs: What are your 3 best go to Quad/thigh exercises? Squats Leg extensions Leg press What are your 3 best go to Hamstring exercises? Stiff leg Deadlifts Lying […]

One On One With Men’s Athletic Physique Athlete, Devonshire Pillay

Name: Devonshire Pillay Age: 33 Height: 1.79 m Competition weight: 80 kg Current weight: 84 kg Current city: Port Elizabeth, South Africa Occupation: Contracted courier work Were you always into training, how did you get started? I have been involved in sport since a young age, competing in athletics and soccer at school level. At the age of […]

One On One With Online Coach And Upcoming Fitness Athlete, Zinhle Masango

Name: Zinhle Masango Age: 24 Height: 1.64 m Current weight: 68 kg Current city: Kempton Park, South Africa Occupation: Online coach   What made you get started with training and eating right? Has it always been a part of your life? I have always been athletic, and did athletics at school which I excelled in […]

16 Fit, Motivational Instagram Posts From Around The Web! 6th Edition

Be motivated with some of these incredible and motivational Instagram posts from around the web! Cassandra Veldtman   A video posted by Cassandra Veldtman (@cassandra_fit) on Oct 31, 2016 at 9:10am PDT AJ Ellison   A photo posted by ?AJ Ellison ???? ?KC,MO? (@ajellison) on Nov 2, 2016 at 4:28am PDT Kieran Sharples   A photo […]

Sumeet Sahni Motivation! | Gallery & Training Clips

Sumeet Sahni, is a beautiful Indian fitness girl, and has made an incredible transformation as you can see! She posts a lot of great clips of the exercises she does so if it interests you be sure to check her out!   A photo posted by Sumeet Sahni (@sumeet_sahni) on Oct 23, 2016 at 11:03am […]