Ingredient: Stevia

Nutritious Snack: Dark Chocolate Protein Bites

We all like chocolate, well most of us anyway.  It’s just unfortunate that it tastes soooo good but is not all that great in helping us with losing fat.  But then again once in a while a few small pieces are all right.  Now wouldn’t it be great if we had a chocolate bar which […]

A Delicious And Nutritious Post Workout Smoothie

Here is a recipe for a mouth-watering, nutritious, high protein smoothie which can be used ideally after an intense workout out, or even as a snack in between meals. Just a small tip, if you want to make a sweet smoothie and have it thick and milky like a milkshake, opt for low fat plain […]

Healthy and Tasty Sweet Snack

I get cravings for something sweet all the time and yes it is difficult to resist those sweeeeet temptations. But here is a way to satisfy them. Think of ways to make something sweet, out of good nutritious ingredients. Today’s recipe is quick and easy to make. So let’s get straight into it! Perfect for […]