Category: Martial Arts

Wushu KungFu 3 Time World Champion Zeynep Makbule Akyüz Motivation

 Zeynep Makbule Akyüz is a member of the Turkish KungFu National Team and is a 3 Time World Champion. It is incredible to see her amazing level of flexibility coupled with her powerful Wushu KungFu skills. Check out some of her videos and pictures below!   https://www.instagram.com/p/B6FzTW2pD4Y/ https://www.instagram.com/p/B5vI36UpeKf/ https://www.instagram.com/p/B55TeIoJNaV/ https://www.instagram.com/p/B5BCm1ZJ2l4/ https://www.instagram.com/p/B4HiXUAJODP/ https://www.instagram.com/p/B38_9BTHQkE/ https://www.instagram.com/p/B37N1-mneuD/ https://www.instagram.com/p/B3179kSpAtH/ https://www.instagram.com/p/B1yP2FWJtLi/ https://www.instagram.com/p/B1gLi0zn24n/ […]

Follow Along With Samery Moras As She Takes Us Through A Taekwondo Kicking Workout

Samery Moras has a 4th Dan Black Belt in Taekwondo and shares many great tutorials and workout videos on her social media including many Taekwondo kicking workouts. Here are 2 of her workouts, with one focusing on achieving higher kicks.   10-MIN TAEKWONDO KICKING WORKOUT   10-MIN WORKOUT FOR HIGHER KICKS      https://www.instagram.com/p/B1rzdwglEMd/ https://www.instagram.com/p/B1EVAU4l380/ https://www.instagram.com/p/B0Mkje0FoUG/ […]

Sara Damnjanović Taekwondo, Flexibility Motivation

Sara Damnjanović is a champion in taekwondo, who comes from Belgrade, Serbia. She has such impressive kicks and combined with her incredible flexibility and agility, it is really a sight to see!               View this post on Instagram                       […]

Michael Jai White With A Few Martial Arts Tips On Kicking

Michael Jai White has the body, the flexibility, and the speed all in one, so who better to learn from. He gives us a few small, but fundamental tips when it comes to side kicks and enhancing your kicking speed in the videos below. Give them a watch to learn more.     https://www.instagram.com/p/BqbA3okFNRp/ https://www.instagram.com/p/BtzXz_lllzN/ […]

One On One With Authentic Movement Cofounder, Martial Artist And Yogi, Zahra Said Part 2

Name: Zahra Said Age: 30 Height: 1.64 Current city: Johannesburg, South Africa Occupation: Private trainer, Cofounder of Authentic Movement, Wellness Company   https://www.instagram.com/p/Bg1KYn1DKGE/?taken-by=i_said_zahra https://www.instagram.com/p/BgXqg1ll1DX/?taken-by=i_said_zahra What are your most important tips to becoming more flexible? Definitely stretch daily, especially if you are pushing weights, circuit training and/or an avid runner. Stretch every single day, stretch before your workout and immediately after […]

Incredible Footage Of Scott Adkins Performing Martial Arts At Age 18!

Scott Adkins is a highly trained martial artist, having been in many movies already. He continues to host seminars and workshops to teach martial arts to other people.     Check out some great footage of him performing a few moves in his younger days: https://www.youtube.com/watch?v=RXsfnPzBPjw   You May Also Like:

Indian Actor, Martial Artist, Dancer, Tiger Shroff Motivation!

Jai Hemant ‘Tiger’ Shroff is an Indian film actor and martial artist, holding a fifth degree black belt in Taekwondo! He is heavily into fitness and thus maintains a fit and lean physique, and he is also a very talented dancer. Check out some clips and images of him below:     A post shared by […]

Martial Arts Kicking Workout By Jake Mace

Jake Mace is highly trained in Tai Chi and Kung Fu and is Vegan! He takes us through an intense but incredible kicking workout in this video. Give it a try to increase your flexibility and get stronger legs!   You May Also Like: