Category: Natural

Parabens: The Dangers Of Cosmetics

‘If you wouldn’t eat it, don’t put it on your skin.’ Maybe this does not make sense entirely, because I have some natural soap bars that I am not looking at going, ‘Mmmmm, supper time’ – but you get the point. Our skin is our largest organ and we don’t fully appreciate the transdermal absorbency […]

The Many Health Benefits Of Turmeric

Best known as the primary ingredient used in curries, turmeric also provides a significant number of health benefits. In the section below, Jo Lewin outlines some of the primary benefits of this popular spice. On a side note: Within the fitness industry, it is a common misconception that in order to lose fat you need […]