Leanne Peña, commonly known as Locallygrownasian on Instagram is a (WT) Taekwondo 3° Black Belt! She shares a lot of great tips as well as motivation pieces on her social media. Tips ranging from kicking tips, Taekwondo tips and techniques, stretching and flexibility advice and much more! View […]
Barbell exercises are one of the most effective and popular ways to build strength and grow muscle. Whether you train for sports competitions or just aim to improve your fitness, doing barbell exercises—such as the squat, deadlift, and bench press—provides many benefits. However, before you start loading up the barbell, you should know a few […]
Stretching is a vital part of taking care of your health. Regular stretching may help you prevent muscle tears, improve your athletic prowess, and make moving about easier as you age. Stretching can also help you relax and become more mobile. However, the only way to receive these benefits is by avoiding these five common […]
Join me as a head to the Entelect Melrose Arch head offices for the day. Entelect offers end-to-end technology services and solutions, collaborating with their customers to help them go from good to great. “Our philosophy and our culture continue to allow us to help forward-thinking businesses around the world achieve their objectives through the […]
I finally decided to service and clean my Evolve Electric skateboard after a year, and thought I would record it if anyone is interested or has any tips to share. Riding it along the promenade and the coast line, it does tend to get a bit dirty and sandy. Thus it is a good idea […]
I was recently looking into some of the things I buy often and I had a look at what I could reduce further to save a bit of extra money. I put this impromptu list together of 5 items or ‘aspects of things’ that I have stopped or really reduced in buying. If you look […]
Contents: Why the control is the key element of FPV racing drone? How to choose best 5 inch FPV racing drone kit for higher control? GEPRC Frame MEPS SZ2207 Motor MEPS Propeller SpeedyBee F4 stack Happymodel Receiver SpeedyBee VTX Foxeer Antenna CNHL Battery iFlight FPV Goggles RadioMaster TX12 MKII Transmitter FOXEER FPV Camera […]
Vacations are a fantastic break from your usual routine. However, deviating from your home routine doesn’t mean you have to break up with exercising. Your body needs regular exercise to stay healthy, no matter where you are. Instead of stressing about finding a new gym and creating a temporary vacation workout routine, make exercise part […]
In this video I take a look at my own journey and what advice I would give to myself when learning a new coding language or framework of languages. I highlight some of the things I used to do and how I used to learn, as well as what changes I would make in order […]
As we age, we face new obstacles that prevent us from leading a quality life. Most of these challenges come from poor health habits that wear us down and accumulate, so we need to ensure we implement healthy habits to stay healthy as we grow into old age. Use these five tips to ensure you […]
