Tag: workouts

Collagen Pills, Are They More Than Just A Beauty Supplement?

8 Tips To Save Your Skin From Post-Workout Acne

It is not our intention to say that going to the gym and other types of training will destroy your face and the rest of your skin. We just want to draw your attention to the fact that a proper skincare routine after training is very important, and the rules are easy to follow so […]

personal trainer push ups

When Personal Training Goes Wrong, Things To Look Out For

Having a personal trainer is incredible and there are so many benefits to hiring one. A trainer can help you achieve your fitness goals for one, but they can also play a big part in both your physical and mental/emotional progressions. They do this by providing you with advice, knowledge and motivation, being that person […]