Tag: south african fitness model

One On One With WBFF Pro Ashleigh Frost

Quick Stats Name: Ashleigh Frost Age: 25 Height: 1,63 m Competition weight: 50 Kg Current weight: 55 Kg Current city: Pretoria, South Africa Occupation: Personal trainer How long have you been training consistently for and have you always lived a fit and healthy lifestyle? I have been weight training for the last 7 years, only seriously for the competitions etc. for […]

One On One NABBA WFF Womens Fitness Champion, Cat Buys Rademeyer

Quick Stats Name: Cat Buys Rademeyer Age: 26 Height: 1.59 m Competition weight: 45 Kg Current weight: 48.5 Kg Current city: Johannesburg, South Africa Occupation: Owner and Coach at CATabolic Studio Have you always lived a fit and healthy lifestyle? What got you started? I was born with fitness in my veins. Since high school, I […]

One on One With Fitness SA Champion, Fitness Model Peter Gaiser

Quick Stats Name:  Peter Gaiser Age:  28 Height:  1,79 m Competition weight:  77 Kg Current weight:  86 Kg Current city:  Cape Town Occupation:  Personal Trainer and Fitness Model How long have you been training consistently for and how did you get into this lifestyle? I’ve been training for 10 years.  I developed an interest for […]