Tag: sculpt abs with calisthenics circuit

Build A Ripped Torso | The Perfect Callisthenics Upper Body Circuit

High Intensity Calisthenics Upper Body Circuit Workout Here is a great high intensity workout which will keep your heart rate elevated throughout giving you an incredible pump. It can be used to finish off your workout, to just really blast through and totally recruit and exhaust those under-utilised muscle fibers. Or it can be used on […]