Tag: outdoors

Cape Town Promenade Eskate | Evolve Bamboo GTR AT Electric skateboard

Promenade (Cape Town) ride on the 🛹 Evolve Bamboo GTR AT Electric skateboard Sit back, relax and take a ride with me as I skate on my bamboo Evolve gtr electric board, along the ocean and the Promenade in Sea Point, in Cape Town, South Africa. 🌈     Cape Town Promenade Sea Point, Quick […]

Meditative Running – A Road To A More Fulfilled You

How can a blood-pumping, heart-racing activity like running possibly be meditative? We tend to think of meditation as a still activity, usually performed in a lying position, sedentary at most. The less you move, the more relaxed and mentally present you are, right? Meditation is a state of mindfulness, conscious living in the present moment […]