Tag: kick

Melissa Bratic Team Canada Karate Motivation

Melissa Bratic is a Karate athlete From Canada, who displays incredible flexibility, strength and stamina in many of her training videos. Check out  some of her competition videos and training videos to gain some insight into how she trains to stay fit, flexible and agile!                 View this […]

Kick It With Chloe, 5 Minute Intense Full Body Workout X2!

The flexible Chloe Bruce showcases two quick, effective and intense full body kick workouts (that can also help in your flexibility) in these videos!      “In this episode of KICKFIT I will run you through a 5 minute workout that will burn your legs and booty for sure! Come join me on my journey […]