Quick Stats Name: Justin Rossouw Age: 28 Height: 1.74 m Competition weight: 83 Kg Current weight: 89 Kg Current city: Port Elizabeth, South Africa Occupation: Personal Trainer Your transformation is truly phenomenal! Tell us a bit about how you were before, and what made you take the plunge and change your life? Well, I’ve always been into weight training since high school […]
“The mind is everything… If you don’t believe you can do something then you can’t… If you believe that your upbringing was substandard and therefore you have to walk around as a refugee from that crisis situation for the rest of your life, forever bearing the burden of that experience then that will be YOUR […]
“Life is short, fragile and does not wait for anyone. There will NEVER be a perfect time to pursue your dreams & goals.” ~ Unknown You May Also Like:
Quick Stats Name: Tamara Kester Age: 22 Height: 1.69 m Competition weight: 54 kg Current weight: 57 kg Current city: Johannesburg, South Africa Occupation: Personal Trainer How long have you been training consistently for and have you always lived a fit and healthy lifestyle? I have always been a sports fanatic and was involved in […]
