Learn The Basics Of Pilates, 6 Pilates Myths Busted & Do’s And Don’ts Of Working Out In The Cold

Pictures can tell a great story. They are eye catching, easy to read, simple and straight to the point. Here are 2 infographics for you to do just that. The first one informs you more about the type of movements you’ll be doing in pilates classes, what it involves and a few common myths are […]