Don’t we just all want to be those kinds of people that are obsessed with working out? They wake up each morning and they seem to only have one thing in mind, fitness. It is achievable but most people will need help in order to get into that headspace. That is where personal trainers come […]
Per studies conducted by the National Association of Anorexia Nervosa and Associated Disorders, about 30 million people suffer from eating disorders in the United States. While other disorders like binge eating disorder are more frequent, anorexia nervosa remains among the best-known and most dangerous of those disorders. Anorexia nervosa is characterized by restricting food intake […]
Quick Stats Name: Keryn Prenter Age: 30 Height: 1,63m Competition weight: 54 kg Current weight: 56 kg Current city: Cape Town, South Africa Occupation: I own a Catering Company and also make daily meal plans. I’m an athlete, fitness model, brand ambassador and most importantly I’m a mom and wife 🙂 How did you get […]
Quick Stats Name: Peter Gaiser Age: 28 Height: 1,79 m Competition weight: 77 Kg Current weight: 86 Kg Current city: Cape Town Occupation: Personal Trainer and Fitness Model How long have you been training consistently for and how did you get into this lifestyle? I’ve been training for 10 years. I developed an interest for […]
