Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, movement, extreme sports, and nature. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic. He was first introduced to yoga in 2001 as part of […]
Have you always wanted to do a handstand and relive those fun times in your childhood when it was so easy? Or do you enjoy calisthenics training and are working on getting your handstand and handstand push ups? Whatever the case may be, it’s always good to know the correct technique right from the start. If […]
If you are interested in calisthenics training and bodyweight exercises, the handstand is a great exercise/hold to master and begin with. From there you can build on to it and do more advanced exciting things like the handstand push up, various yoga poses and planches. It is a great way to build strength in your […]
