desk sitting positions Archives

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Working From Home, Seating Positions With Yoga Block

Avoid Stiffness With These 5 Seated Desk Positions To Do With A Yoga Block, While Working From Home

With us all working from home now, we can spice up our seating positions and patterns at home without looking a little weird 😜 So here are 5 Seated Desk Positions (that you can do with a Yoga block if you need a little extra help) to help you do some stretching while you work […]