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One on One With Marketing Student, Former Golfer And Beach Bikini Athlete Christy Griffiths

Quick Stats Name: Christy Griffiths Age: 21 Height: 1.53 m Competition weight: 43 Kg Current weight: 46 Kg Current city: Johannesburg, South Africa Occupation: Student currently studying bcom marketing and have completed 2 years of my LLB law. How did you get into this lifestyle and into competing at such a young age? I have always loved my […]

Gym Etiquette, what you should and shouldn't do in the gym!

10 Simple Rules Of Gym Etiquette, What You Should And Shouldn’t Do At The Gym!

We all hope that everyone we meet and have to interact with has some sort of manners, maybe not extreme manners, where they want to help us in every possible way but I think we hope that they will at least have the courtesy to treat us well and in a decent manner. The same […]