Name: Roger de Kramer Age: 20 Height: 1,81 m Competition weight: 87 – 89 kg Current weight: 94 kg Current city: Johannesburg, South Africa Occupation: Bounce inc How did you get started in bodybuilding and fitness and what do you love about it? I’ve always had a passion for sports, fitness and leading a healthy […]
Name: Camille Du Plessis Age: 30 Height: 1,57 m Current city: Durban, South Africa Occupation: Medical Doctor Have you always lived a relatively fit lifestyle? How did you get into gymnastics and how long did you do it for? I started gymnastics at the age of 7. My mom always noticed me doing handstands […]
Check out our 9th edition of some of the most motivational female athletes in South Africa! Logan Coleman Far Left Photo by: Sean Levitt™ A post shared by Logan Coleman (@logan_coleman_fitness) on Mar 21, 2017 at 1:25am PDT Follow her: logan_coleman_fitness Shelby Jessica Neves A post shared by Shelby Jessica Neves (@shelbyjessicaneves) on […]
Rachel Dillon is a trainer and Wbff Pro from Australia, who loves to share her knowledge and help people make positive and healthy changes in their lives. Check out some of her pictures and training clips below! A post shared by Bodies by Rachel (@racheldillonwbffpro) on Mar 31, 2017 at 12:07am PDT […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! Juta-Lee Harms A post shared by Juta-Lee Harms (@juta99) on Mar 16, 2017 at 12:27am PDT MizzToasty A post shared by MizzToasty (@mizztoasty) on Mar 30, 2017 at 6:20pm PDT Bianca van Rensburg A post shared by […]
Victor Martinez has been through so much and still continues to put in the work and continue to show what he is made of! You May Also Like:
I hope you enjoy this new female motivational video I put together showcasing ladies from all over the world, from South Africa to Turkey and the Middle East, to the United States and Brazil! It is all about getting out of your comfort zone and motivating you as well as showcasing and uplifting these strong women! […]
The Rock finally shares a full video of him in his element training with his laser like focus in conjunction with Under Armour! You May Also Like:
Name: Faheem Patel Age: 28 Height: 1,79 m Competition weight: 82-86 Kgs Current weight: 92 Kgs Current city: Johannesburg, South Africa Occupation: Personal Trainer I’m a fitness and sports enthusiast who is extremely passionate about the two. I’m a personal trainer at Virgin Active. How did you get started in bodybuilding and fitness […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! sanet durandt Planning my new daily routine and prepping ! Just met up with my coach @warrengermishuizen and I absolutely can’t wait to start my new prepping diet! My only FOCUS now is my Fitness and Health ! @prosupps_sa […]
