I RISE, WITH PASSION | Motivational Video
I RISE, WITH PASSION is a Fitness, Calisthenics and Bodybuilding Motivational Video brought to you by FitNish.com Mobile Friendly: You May Also Like:
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One On One With Fire Fighter And Disabled Natural Bodybuilder, Kiran Singh
Quick Stats Name: Kiran Singh Age: 28 Height: 1,75 m Competition weight: 66 Kgs Current weight: 69 Kgs Current city: Pietermaritzburg, South Africa Occupation: FireFighter / Part time Personal Trainer How long have you been training for and how did you get started? I have always been into sport, so from my schooling days. I […]
I RISE, WITH PASSION [Motivational Video Trailer]
I RISE, WITH PASSION is a Fitness, Calisthenics and Bodybuilding Motivational Video brought to you by FitNish.com Stay tuned for it’s release during October 2014. You May Also Like:
One On One With Former Gymnast And WBFF Pro, Vanessa Serros
Quick Stats Name: Vanessa Serros Age: 23 Height: ~5’ Competition weight: 102 lbs Current weight: 107 lbs Current city: San Diego, CA Occupation: University Student Have you always lived a fit lifestyle? How did you get started? I’ve been active throughout my life and couldn’t imagine it any other way! From the time I was a […]
Health And Fitness In The Technology Age | Are Fitness & Nutrition Apps Worth Your Time?
In this technologically oriented age, practically everything is online, making almost every facet of life that much easier and convenient. If you haven’t embraced this ‘tech age’ you are probably missing out a great deal. It may seem complex at first but once you get a foot into it and start exploring, you will wonder […]
One On One With New WBFF Pro Muscle Model, Jaco Moolman
Quick Stats Name: Jaco Moolman Age: 27 Height: 1,80 m Competition weight: 92 Kg Current weight: 95 Kg Current city: Cape Town, South Africa Occupation: Chartered Accountant, Fitness Model, Personal Trainer and Nutritionist How did you get started? I played competitive rugby, golf, and cricket and ran athletics in high school and started weight training […]
WBFF SOUTH AFRICA 2014 TOP 10 RESULTS AND PRO CARD WINNERS
DIVA BIKINI MODEL 35+ 1. Lorraine Coleman (303) 2. Daniela Verga (308) 3. Isobel van den Bosch (307) 4. Paola Binos (301) 5. Samantha Hanna (304) 6. Jackie Nieuwoudt (305) 7. Natasha Ball (300) 8. Angelique Viljoen (309) 9. Madelain Clark (302) DIVA BIKINI MODEL, SHORT 1. Vanessa de Freitas (324) Wbff Pro-card awarded 2. […]
WBFF South Africa 2014 Pre Judging | Picture Gallery
More pictures to follow on the FitNish.com Facebook Page. Mens Male Fitness Model (Short) Male Fitness Model (Tall) Male Muscle Model Mens Middle Weight Bodybuilding Mens Light Heavy Weight Bodybuilding Womens Diva Bikini Short Diva Bikini Tall Diva Fitness Fitness Model WBFF Womens WBFF Womens […]
Female Gym Leg Workout | Focus: GLutes And Hamstrings
This is a great workout for the ladies (and the guys can do it to, just adjust the weights to suit you. For the more advanced lifters, you can always add more sets or reduce your rest periods in between sets). The workout is a classic upper leg routine with a big emphasis on the […]
One On One With Ifbb Bikini Fitness Athlete, Elise Luana Ramirez
Quick Stats Name: Elise Luana Ramirez Age: 21 Height: 1,69 m Competition weight: 54 Kg Current weight: 60 Kg Current city: The Hague, Netherlands Occupation: Diet/Training coach and Graphic Designer Have you always lived a fit and healthy lifestyle? How did you get started? As long as I can remember I have always tried to eat […]