Author: FitNish.com

5 Common Stretching Mistakes You Could be Making

Stretching is a vital part of taking care of your health. Regular stretching may help you prevent muscle tears, improve your athletic prowess, and make moving about easier as you age. Stretching can also help you relax and become more mobile. However, the only way to receive these benefits is by avoiding these five common […]

A Day in the Life as a Software Engineer @ Entelect’s Offices | South Africa

Join me as a head to the Entelect Melrose Arch head offices for the day. Entelect offers end-to-end technology services and solutions, collaborating with their customers to help them go from good to great. “Our philosophy and our culture continue to allow us to help forward-thinking businesses around the world achieve their objectives through the […]

Servicing & Cleaning My Evolve Electric Skateboard

I finally decided to service and clean my Evolve Electric skateboard after a year, and thought I would record it if anyone is interested or has any tips to share. Riding it along the promenade and the coast line, it does tend to get a bit dirty and sandy. Thus it is a good idea […]

Save Money! 5 Items I Stopped Buying

I was recently looking into some of the things I buy often and I had a look at what I could reduce further to save a bit of extra money. I put this impromptu list together of 5 items or ‘aspects of things’ that I have stopped or really reduced in buying. If you look […]

How to Choose The Best 5 Inch FPV Racing Drone Kit for Higher Control

Contents: Why the control is the key element of FPV racing drone?  How to choose best 5 inch FPV racing drone kit for higher control? GEPRC Frame MEPS SZ2207 Motor MEPS Propeller SpeedyBee F4 stack Happymodel Receiver SpeedyBee VTX Foxeer Antenna CNHL Battery iFlight FPV Goggles RadioMaster TX12 MKII Transmitter FOXEER FPV Camera     […]

3 Ways To Exercise Without a Gym While on Vacation

Vacations are a fantastic break from your usual routine. However, deviating from your home routine doesn’t mean you have to break up with exercising. Your body needs regular exercise to stay healthy, no matter where you are. Instead of stressing about finding a new gym and creating a temporary vacation workout routine, make exercise part […]

5 Tips To Ensure You Stay in Good Health As You Age

As we age, we face new obstacles that prevent us from leading a quality life. Most of these challenges come from poor health habits that wear us down and accumulate, so we need to ensure we implement healthy habits to stay healthy as we grow into old age. Use these five tips to ensure you […]

Essential Tips for Choosing a Hiking Trail

Take a hike to explore nature and get in some excellent cardio. Whether you’re a seasoned hiker or just starting to learn the ropes, choosing the right hiking trail is important for a safe and satisfying experience. With so many trail options available, deciding if a trail is right for you or worth a special […]

How a ‘Dry’ Lifestyle Positively Affects Your Mind and Body

Throughout history, alcohol has played a prominent role in our social interactions. It has often served as a centerpiece of celebrations, gatherings, and even casual get-togethers. However, as more research is conducted on the effects of alcohol, the more we learn that its impact on our mental and physical health may not be entirely positive. […]