Tag: Motivation

PRO Men’s Physique, Mario Hervas Motivation

Mario Hervas is a Spanish 🇪🇸 PRO men’s physique athlete and model and a personal trainer! Check out more of him below!   Moment bar 🍫😋 💪 #fit #men #gym #weider @weider_germany #entrenadorpersonal #madrid #goldtrainers #abs #summer A post shared by MARIO HERVAS (@mariohervas) on May 11, 2018 at 8:49am PDT #tbt 😁 A post shared by MARIO […]

Is Reducing Your Waste Or Going Zero Waste Too Hard? Start With A Little

Have you ever really consciously thought about how much waste you produce? Most people haven’t. Just take a random thing such as buying mouth wash for instance. You go to the store and buy your Listerine mouthwash today. About two months (or less) later its finished, and you throw the empty bottle in the bin […]

One On One With Yoga and Personal Trainer, Ishwari Patil

Name: Ishwari Patil Age: 24 Height: 1.63 m Current city: Mumbai, India Occupation: Yoga and Personal Trainer Have you always lived a relatively fit lifestyle? How did you get into yoga and how long have you been doing it for? I began my fitness journey around 5 years ago, before which I was a regular […]

Yoga and Personal Trainer From Mumbai India, Ishwari Patil Training Clips!

Name: Ishwari Patil Age: 24  Height: 163 cm Current city: Mumbai, India Occupation: Yoga and Personal trainer   Operation booty. Chasing those gains💪 Wearing @wulframathletics 🐺 . . . . #wulfram #athlete #fitnessmodel #squats #bootyworkout #bootygains #glutesworkout #fitnessmotivation #fitstagram #fitlife #instafollow #likeforlike #tagsforlike #gains #workout #gymjunkie #gymapparel #instagym #healthyeating #indianmodel #picoftheday #squatsporation #leangains #strongwomen #girlswholift #muscles A post shared by […]

Pilot Amireh, Fitness And Flying Motivation!

PilotAmireh is a pilot and an A-320 Captain 👨‍✈️ He shares some pretty cool flying pictures and videos as well as a bit of fitness motivation every now and again!   I do value every second of my job ! It’s such a great feeling to prepare the big bird ! Many of you will say […]

The Power Of Breath: Yoga’s Psychological Benefits By Anjali Mehta

Anjali Mehta explores the psychological benefits of yoga through her own personal experience as a teenage yoga instructor. She shows the impact yoga can have on calming one’s mental state through the simplest of actions: breathing.     Anjali Mehta is a junior at Singapore American School as well as a yoga instructor and yoga therapist. When […]

Ramadan: Physical Maintenance and Spiritual Growth By Mohseen Patel

How should we train and eat during Ramadan? At this time of the year I’m frequently asked what the Ramadan training and eating plan is? Due to limitations, for many, it is a time when they may experience either weight loss, weight gain and especially the dreaded muscle catabolism (breakdown). But wait for a second, […]

Scott Adkins Training Secrets!

Scott Adkins never ceases to amaze us. His dedication to training shows in every movie he does, and now you can see glimpses into some of his training on his Youtube channel.     #mostcompletefighter #boyka A post shared by Scott Adkins (@thescottadkins) on Mar 11, 2018 at 4:31pm PDT Kicking people off horses? That […]